Finding Fun Experiment. Cracking your Code to Health and Wellness.
You feeling your life has lost its spark, excitement & energy? Are you worried that you can't remember the last time you actually had fun, or a good belly laugh? And maybe lost your way on how to have fun anymore?Good news.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 10, 2026
- Audience
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- Earliest in this view
- Jul 16, 2026
Latest episodes
3 Ways Women over 40 can find their Fun Experiences (opens the original)
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Are you stuck in the same old, same old —work, responsibilities, errands, dinner, Netflix, phone, bed…repeat? Maybe you know you need something different, but you're too busy, too tired—or you don't even know what would be fun anymore. This episode of The Finding Fun Experiment is your nudge to get out of autopilot and intentionally put something into your life that makes you feel curious, excited, energized and ALIVE. Because a Fun Experience doesn't have to be a big vacation or extravagant adv
Women in the Sandwich Generation Need Fun, Not Another To-Do List (opens the original)
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Are you feeling squished in the middle of your life ? Maybe you’re raising children, supporting aging parents, managing a career, keeping a household running, maintaining relationships—and somehow trying to look after yourself somewhere in the middle of it all. Welcome to the Sandwich Generation . But what if the answer isn’t another productivity hack, better time-management system or longer to-do list? What if you need more fun, joy, spontaneity and time for yourself ? In this episode of The Fi
Why Letting Yourself Be Celebrated Could Help You Feel More Alive (opens the original)
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Do you ever wonder, “How do I have more fun in my life?” or “How can I laugh more and feel more like myself again?” The answer might begin somewhere unexpected: Let yourself be celebrated. ❤️ If you’re the person who plans everyone else’s birthdays, organizes the gatherings, cheers everyone else on—and then says “Oh no, don’t make a fuss over me” when it’s your turn—you are not alone. In this episode of the Finding Fun Experiment Podcast , Treena Innes explores why so many women have a hard time
How to Have More Fun? Unblock Your “Fun Chakra.” (opens the original)
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Have you ever wondered why having fun feels effortless during some seasons of life—and nearly impossible during others? Maybe you feel tired, stressed or disconnected. Perhaps you have slipped into survival mode and no longer feel like the vibrant, playful version of yourself you remember. But what if your struggle to experience joy has less to do with your schedule—and more to do with your energy? In this episode of the Finding Fun Experiment Podcast , Treena Innes sits down with Amy Lipton, Re
Why We Stop Playing and Having Fun With Friends—and How to Start Again (opens the original)
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🎧 This listen if for you, if you want to have more fun with your friends. How many times have you said: “We really need to get together.” “Let’s plan something soon.” “I miss you—it has been way too long.” And then…nothing happens. Weeks become months. Months become years. One day, you are scrolling through old photos and remembering the dance parties, camping trips, beach bonfires, coffee dates, yoga classes, farmers’ markets, ballgames and belly laughs you used to share with your friends. You
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