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Find Your Strong Podcast

Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation.In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about…

Podcast · By Christine Chessman & Ela Law · British English · Official site

Indexed episodes, last 90 days
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Aug 27, 2026
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Aug 27, 2026
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  1. Episode · Aug 27, 2026

    My Sugar Coated Life. Liana's Body Story. (opens the original)

    Episode notes · Positive tone

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    Send us Fan Mail Welcome to episode #2 of our 'YOUR Bodies' series, where we invite members of our community. Today we have Liana Stevens, or @mysugarcoatedlife Liana is a 45 year old mum of 2 from Nottingham, who started her journey towards neutrality and recovery from Binge Eating Disorder during the pandemic in 2020. She realised that there has to be more to life than obsessing over the scales and trying to shrink her body with exercise in a bid to make herself happy. We are so g...

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