Find Your Freedom by Detox House
Find your freedom by letting go of anything that no longer serves you so you can make space for what does. We discuss topics related to detox that go beyond the physical, exploring mental and. spiritual themes.
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- Jul 26, 2026
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Co-Regulation and the Power of Circle Work with Paige Appel (opens the original)
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What actually happens in a women's circle or or a co-ed one? In this conversation, I sit down with Paige Appel, founder of The Riverbank and longtime circle facilitator, to talk about co-regulation, nervous system healing, and why we heal so much faster in community than we do alone. We get into: The difference between hustle culture and the "soft life" shift and how to tell which one is actually yours versus which one you've absorbed from your programming Surrender vs. manifestation: what it re
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