HeyJaredFind Food Freedom
The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Everyone around me is shrinking, how do I handle this? (opens the original)
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This week Sam shares her thoughts related to celebrities shrinking and seeing weight loss medication ads everywhere we turn. This episode is sponsored by Factor. Head to factormeals.com/freedom50off and use code freedom50off to get 50% off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026. Sam’s IG Post Referenced: https://www.instagram.com/p/DR2DSR9jqTp/ ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram:
How cancer impacted my relationship with food and body with Jenna Werner (opens the original)
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The What The Actual Fork girlies are back together and it feels so good! Jenna joins Sam this week to share her journey with breast cancer and how it has impacted her relationship with food and body image. If you or a loved one have recently been diagnosed with cancer, this one’s for you. Resources from today’s episode: https://www.instagram.com/happystronghealthy.rd/ https://www.happystronghealthyrd.com/ https://happystronghealthyrd.substack.com/ ALL things Find Food Freedom®: Get your Insuranc
My child has an eating disorder, now what? with Alli Spotts-De Lazzer (opens the original)
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If your child (or a loved one) was just diagnosed with an eating disorder, then this episode is for you. Today, Sam talks with Alli Spotts-De Lazzer: a licensed psychotherapist, Certified Eating Disorders Specialist and Approved Consultant, educator, and author with nearly 20 years of clinical experience. She is the lead author of My Child Has an Eating Disorder: An Essential Guide for Parents of Kids, Teens, and Adults, which grew from her years of supporting families. Resources Mentioned in To
Everything you have learned about weight loss is a lie with Dr. Asher Larmie (opens the original)
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Sam has Dr. Asher Larmie back on the pod for his third time to discuss his book, No Weigh!: Everything You’ve Been Told About Weight Loss is a Lie. Sam and Asher discuss medical weight stigma, how the drug companies (and MONEY) impact the conversations happening with your doctor, and how GLP-1’s are impacting everything in healthcare. Resources mentioned in today’s episode: The Book: No Weigh! By Dr. Asher Larmie: https://go.shopmy.us/p-80243726 The website: https://www.noweigh.org/ ALL things F
Client Testimonial: How to enjoy your wedding day and not obsess over your body (opens the original)
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This week, we have one of our incredible clients, Dana, on the podcast! Dana shares her honest thoughts and feelings of her experience getting support with the Find Food Freedom® dietitian team as her wedding day approaches! She has been using her health insurance benefits to get FREE 1:1 virtual counseling sessions. Today we discuss how her relationships with food and her body have changed drastically in 7 months of working with our team! Resources Mentioned in Today’s Episode: Body Image with
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