HeyJaredFinance Fitness Finesse
Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the 8 dimensions of wellness, the show guides listeners toward achieving a balanced and prosperous life.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
How Do You Do Wealth? The Mindset Shift From Debt Payoff to Wealth Building | Lisa Y. Jones (opens the original)
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What does it actually mean to build wealth? And is the mindset required to get out of debt the same mindset required to create and sustain wealth? On this episode of Finance, Fitness & Finesse (F3), JaeVic sits down with Lisa Y. Jones, faith-based wealth strategist and author of Financial Seasons, to talk about the mindset, emotions, and financial behaviors behind debt payoff and wealth building. Lisa and her husband paid off more than $300,000 of debt, but their financial story does not stop at
High Yield Savings Accounts & Investing for Beginners: Building Wealth for Your Future (opens the original)
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High-yield savings accounts, investing for beginners, financial wellness, money habits, and your relationship with your future self all come together in this episode of Finance, Fitness & Finesse (F3). JaeVic explores why building wealth is not just about knowing where to put your money, but also about developing the financial behaviors and mindset that allow you to make decisions today that support the person you are becoming. A high-yield savings account can be a practical starting point for b
Disordered Consumption™: Why Impulsive Spending Is About More Than Money (opens the original)
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Impulsive spending, financial therapy, and money psychology came together at the 2026 Financial Therapy Association Annual Conference, where JaeVic presented her framework, Disordered Consumption™. In this solo episode of Finance, Fitness & Finesse (F3), JaeVic goes behind the scenes of her FTA experience and her presentation, Disordered Consumption™: Identifying Impulsive Spending Cycles in Food, Finance, and Retail. The presentation brought financial therapy, consumer psychology, behavioral fi
Your Biggest Investment Isn't the Stock Market (opens the original)
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What is the return on investment of your everyday spending decisions? In this episode of Finance, Fitness & Finesse, host Jaelyn Vickery, financial therapist and founder of Dimensional Wealth, explores how advertising, family dynamics, and money conversations shape the way we spend, save, and build wealth. From the thousands of advertisements we're exposed to each day to the financial habits we inherit at home, this episode uncovers the hidden influences behind our financial decisions. You'll le
Healthcare Doesn't Care: Navigating Health Insurance Outside of Employment (opens the original)
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What happens when you lose your health insurance, age out of your parents' plan, leave your job, or simply cannot afford the healthcare you need? In this episode of Finance, Fitness & Finesse, host Jaelyn "JaeVic" Vickery breaks down one of the biggest financial challenges facing millions of Americans: navigating health insurance and accessing affordable healthcare outside of employment. From understanding your options to avoiding costly mistakes, this episode explores the financial realities of
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