Fiercely Fueled
Welcome to Fiercely Fueled - where we have powerful conversations that nourish mind, body and soul. For athletes, by athletes: this show is all about performance, nutrition and recovery for athletes.We know you have busy lives and need to make the most out of your training…
- Indexed episodes, last 90 days
- 5
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- Aug 3, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
The Fiercely Fueled Community - Episode 190 (opens the original)
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After 189 episodes of conversations on nutrition, strength training, powerlifting, and mindset, it's time for a new chapter. In this special update, Coach Pia shares why the Fiercely Fueled Podcast is taking a temporary pause and what that means for the future of the Fiercely Fueled community. This isn't goodbye. It's simply the beginning of something even bigger. If you've been considering coaching or are looking for a more affordable way to access expert guidance, this episode also introduces
How to Gut Cut with Kedric Kwan - Episode 189 (opens the original)
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Making weight is one of the most stressful parts of competing, but it doesn't have to be. In this episode, Coach Pia sits down with researcher and sports nutrition expert Kedric Kwan to unpack the science behind gut cuts, one of the safest and most effective strategies for making weight without sacrificing performance. Kedric explains what a gut cut actually is, how reducing gut content differs from dehydration, and why many athletes overcomplicate the process. Together, they discuss the latest
Starting Over with Abbi Bosward - Episode 188 (opens the original)
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Starting over is rarely comfortable, but it can be exactly what you need. In this honest and often hilarious conversation, Coach Pia is joined by coach, powerlifter, and project manager Abbi Bosward to talk about what it really means to rebuild your life. From navigating divorce and rediscovering yourself in your 40s to finding strength through powerlifting, Abbi shares why sometimes the bravest thing you can do is begin again. Together they explore the fear of change, the identity shifts that c
Your First Meet: What to Expect (And Tips No-One Tells You) - Episode 187 (opens the original)
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Your first powerlifting meet is exciting, nerve-wracking, and unforgettable. In this episode, Coach Pia walks you through everything she wishes someone had told her before stepping onto the platform for the first time . From managing competition-day nerves to knowing what to pack, understanding commands, choosing the right attempts, and fueling your performance, this is your complete guide to feeling prepared and confident. Whether you're competing next week or simply thinking about signing up f
Coach Chat: Some Q&A, Research and Fitness Trends. - Episode 186 (opens the original)
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There's no shortage of fitness advice online, but how do you separate what's helpful from what's just noise? In this coach chat, Joni and Bela dive into some of the biggest questions they're seeing from athletes and the trends taking over social media. From caffeine and fasted training to comparison, genetics, programming, and the mental side of lifting, this episode is packed with practical takeaways for anyone looking to train smarter and stay focused on long-term progress. Episode Highlights:
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