HeyJaredFierce Fatty Podcast
Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it's not your fault you've never succeeded at losing weight!
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
210: What Dieting Does to Your Mind and Body (opens the original)
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Have you ever thought, "Starting this new diet is going to make me healthier, thinner, and more attractive! The upsides totally outweigh any small negatives." I know I have, but that was before I came to know the sometimes devastating harm intentional weight loss can cause - to our minds and our bodies. Dieting isn't a benign or neutral intervention for many people, and in this episode I outline what actually happens in your body and brain when you start that "healthy" cleanse or "balanced" diet
209: 10 Lessons From 10 Years in Fat Liberation (opens the original)
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It's been 10+ years since I first discovered fat liberation...here's what I've learned. In 2014, I discovered fat liberation and have been talking about it since. So after all these years, I wanted to share my top takeaways about body image, being fat on the internet, the common fears we share, and more. TW: mention of body image struggles in childhood. Like the podcast? Leave a review where you listen! Episode show notes: http://www.fiercefatty.com/209 Support me on Ko-Fi and get the Size Diver
208: How to Break Free from Body Shame (And Survive Anti-Fat Bias) (opens the original)
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In this episode, I am sharing the techniques you can explore to help you with your body confidence. From dispelling common fears to what to do if you're worried people are judging your body size and appearance. Then, an essential technique to shift beliefs and 5 steps to feel more confident in your body. To supplement this episode, I have created a free (and really fantastic!) guide called The Body Image Healing Guide: Surviving Anti-Fat Bias and Breaking Free from Body Shame. Get it here: https
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