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Field Notes: Transformation with Tara Moreno

A podcast for the people who feel lost, disconnected, or stuck in the space between who they’ve been and who they’re becoming.Field Notes: Transformation with Tara Moreno explores what it truly takes to evolve — the science, the soul, and the lived reality of change.

Podcast · By Tara · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Jul 26, 2026
Audience
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Earliest in this view
Jul 5, 2026
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Latest episodes

  1. Episode · Jul 26, 2026

    The Therapy That Changed Everything: EMDR, Grief & Healing (opens the original)

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    🎙️ NEW EPISODE | The Therapy That Changed Everything What if healing isn't about moving on... What if it's about finally feeling what you've spent your entire life trying to avoid? In this deeply vulnerable conversation with Jaclyn Brown , we talk about: ✨ Losing a sibling to overdose ✨ Why grief changes your identity ✨ EMDR and why it can succeed where talk therapy falls short ✨ Complex trauma, ADHD, and nervous system healing ✨ The hidden ways women abandon themselves through people-pleasing a

  2. Episode · Jul 5, 2026

    What No One Tells About Being a Peer Recovery Coach w/ Chris O'Droski (opens the original)

    Episode notes · Neutral tone

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    What if one of the biggest threats to recovery isn't relapse—but burnout? Today, I'm joined by Chris O'Droski, a veteran peer recovery coach, trainer, musician, and recovery advocate with more than 17 years of long-term recovery. Chris has spent nearly two decades helping others navigate addiction, mental health, crisis intervention, and the evolving world of peer recovery support. In this conversation, we dive into what they don't teach you about becoming a peer recovery coach, why so many peer

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