HeyJaredFeyishayo Osagie
Lover of the Lord Jesus. I am your period pal. Come with me on a journey to understand the female body.
- Indexed issues, last 90 days
- 6
- Latest publication
- Sep 27, 2026
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- Earliest in this view
- Jul 20, 2026
Latest issues
PERIOD×NUTRITION: THE POWER OF VEGETABLES. PT 2 (opens the original)
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<img alt="" class="sizing-normal" height="747" src="https://substackcdn.com/image/fetch/$s_!FcNa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1599ef30-ee42-4092-9c78-2c8d2404bb01_1403x
PERIOD×NUTRITION: THE POWER OF VEGETABLES. (opens the original)
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<img alt="" class="sizing-normal" height="747" src="https://substackcdn.com/image/fetch/$s_!FcNa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1599ef30-ee42-4092-9c78-2c8d2404bb01_1403x
PERIOD AND PRODUCTIVITY. (opens the original)
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“You use your period as an excuse to be lazy.”“Our mothers survived it. You are just being lazy.”»First and foremost, am I your mother?Even if I was, I would have knocked some sense into your head when you were a child.Good day, people.Relax. I’m not fighting with you. I’m only showing you how irritated statements like these make me.I consider this one of the most insensitive statements ever. In fact, it should be framed and hung somewhere.Whether we acknowledge it or not, your period can
PERIOD STIGMA (opens the original)
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As humans we shame many things, because of societal expectations or religious standards. Even the things which need not be shamed.One of this is menstruation(yeah yeah that's what my substack is all about)I wrote an article titled -"why we must talk about menstruation" and I realised just how deeply period stigma is woven into many societies. Sometimes it's subtle; other times it's loud and impossible to ignore. The extent of that stigma often depends on where a woman lives, the culture she belo
PERIOD STIGMA (opens the original)
Read excerpt
As humans we shame many things, because of societal expectations or religious standards. Even the things which need not be shamed.One of this is menstruation(yeah yeah that's what my substack is all about)I wrote an article titled -"why we must talk about menstruation" and I realised just how deeply period stigma is woven into many societies. Sometimes it's subtle; other times it's loud and impossible to ignore. The extent of that stigma often depends on where a woman lives, the culture she belo
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