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Felipe Rodas

Nutrition graduate | Podcast hostThe Felipe Rodas Podcast is where fitness, nutrition, and mindset meet.

Podcast · By Felipe Rodas · English · Official site

Indexed episodes, last 90 days
1
Latest publication
Aug 9, 2026
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Aug 9, 2026
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Latest episodes

  1. Episode · Aug 9, 2026

    You’re Not Lazy: The Identity Shift That Changes Everything (opens the original)

    Episode notes · Positive tone

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    Why do so many people struggle to stay consistent with the gym, healthy habits, or their biggest goals? In this episode, I explore why the real problem isn’t motivation or discipline—it’s identity. We discuss how your beliefs shape your habits, why lasting change starts from within, and practical ways to build an identity that supports the life you actually want. If you’ve ever called yourself lazy or inconsistent, this conversation may completely change how you see yourself. 🎥 Watch the full vi

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