HeyJaredFeeling Sound
What if slowing down was actually the most productive thing you could do? Feeling Sound explores the science and practice behind sound therapy, meditation, and nervous system reset — giving you the tools to shift from overwhelm into genuine calm.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Jul 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
12. What Darts Taught Me About Meditation And Flow State (opens the original)
Read excerpt
What if the thing that helps you switch off isn't your meditation cushion, but a dartboard in your living room? In this episode, Clare shares a genuinely unexpected discovery: since taking up darts at home, she's noticed the exact same focus, rhythm and calm she works to create in sound baths and meditation sessions. She breaks down what's actually happening in the brain and nervous system when we lock into a repetitive, rhythmic activity, from the flow state first named by psychologist Mihaly C
11. Listen Like A Fish (opens the original)
Read excerpt
Have you ever noticed how differently you respond to the exact same sound as the person standing next to you? In this episode, Clare takes you on a sound walk around Whaley Bridge, from the canal basin to an old disused tramway, exploring the difference between hearing and listening, and what it really means to listen with your whole body, not just your ears. Drawing on the work of composer Pauline Oliveros and the writing of Kay Lindahl, author of The Sacred Art of Listening, Clare talks throug
10. Himalayan Singing Bowls: What 16 Years Of Research Reveals (opens the original)
Read excerpt
Ever come away from a Himalayan singing bowl sound bath feeling like your whole body's been gently reset, and wondered if there's any real evidence behind that feeling? In this episode, recorded down by the river in Glossop, Clare digs into a major new systematic review covering nineteen clinical studies from eight countries and sixteen years of research on Himalayan singing bowls. She unpacks what the therapy actually looks like in practice, from vibroacoustic sessions where the bowl is placed
9. Menopause, Andropause and Anxiety (opens the original)
Read excerpt
Racing heart. Foggy brain. Sleep that won't come easily, however tired you are. If that sounds familiar, hormones might be part of the story - and Clare Savory wants you to know it's not something to push through alone. In this episode she goes deeper into the science behind perimenopause, menopause and andropause, exploring how hormonal change affects the nervous system, and what sound therapy, meditation and simple daily practices like humming can genuinely do to help you regulate. With real c
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.