HeyJaredFeel Better, Live More with Dr Rangan Chatterjee
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat,…
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 29, 2026
- Audience
- Apple #56 · US
- Earliest in this view
- Jul 7, 2026
Latest episodes
The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #683 (opens the original)
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If you can’t shake the idea that happiness lies just around the corner, that you’ll ‘be happy when…’ you achieve X, Y or Z, then this conversation will bring you into the present. Because as my guest reveals, the secret to happiness isn't your future success, money or health, but something far simpler (which you can change today). It’s feeling loved. That's the conclusion happiness researcher Sonja Lyubomirsky has arrived at after 36 years studying what makes us content, and it's the focus of th
BITESIZE | The Truth About Stress: How to Reduce Overwhelm & Feel Calmer Every Day | Dr Rangan Chatterjee #682 (opens the original)
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What has the biggest impact on your health and happiness today? Perhaps you’re thinking it’s work, money, what you eat, how you sleep… Maybe it’s your friends and family and how you interact with them… These are all valid answers. But let me put it to you that I think there’s one factor that is linked to, but overrides, all of these things: stress. Today’s Bitesize is from episode 607 of the podcast which was a solo episode I recorded all about stress. While some stress is just part of life, if
Protect Your Brain, Extend Your Life: 7 Mistakes to Avoid for Better Cognitive Health with Dr Tommy Wood #681 (opens the original)
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Why would you want to live longer, if not to spend more time with the people you love? That question sits at the heart of this conversation with brain health expert Dr Tommy Wood. And today, we tackle the biggest mistakes people make when it comes to protecting their brain and longevity. Tommy is Assistant Professor of Paediatrics and Neuroscience at the University of Washington, where his research spans brain development, cognitive decline and dementia prevention. He’s also worked with elite at
BITESIZE | How to Age Well, Stay Independent & “Unbreakable” | Dr Vonda Wright #680 (opens the original)
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“When you invest in your health and mobility every single day, you are going to age in a different way!” Dr Vonda Wright. Bone health is something most of us don’t think about until much later in life, but the reality is that the foundation for strong, healthy bones is built much, much earlier - and the sooner you start to build this foundation the better. Today's Bitesize is from episode 588 of the podcast with orthopaedic surgeon and internationally recognised authority on active ageing and mo
How To Have More Meaningful & Intimate Relationships: A Fresh Approach That Really Works with Terry Real #679 (opens the original)
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If there were a health marker guaranteed to shape your happiness, your health and your children’s wellbeing, wouldn’t you want to optimise it? According to today’s guest there is: your relationships. And in this episode, the world-renowned couples’ therapist Terry Real reveals the one skill he believes matters more than any other for lasting love – while showing you exactly how to use it. Nicknamed ‘the turnaround guy’, Terry has spent decades helping couples who’ve tried it all find their way b
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Apple #56 · US
Measured Sep 19, 2026
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