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HeyJared

Feed Your Health

A deep dive into the big dial movers of health, focusing on movement, nutrition, and stress management.

Podcast · By Morgan E. Shepherd · American English · Official site

Indexed episodes, last 90 days
1
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Jul 24, 2026
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Jul 24, 2026
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  1. Episode · Jul 24, 2026

    FYH 088 Making Bad Art, Finding Joy, and Reclaiming Play (opens the original)

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    Morgan shares her thoughts on purpose, joy, and honoring your body. She dives into rekindling her art practice and explores how she is letting her art be bad and igniting more play and freedom in the process of creating. Morgan discusses how going to school for “Fine Art” squashed her illustration dreams and creative spark, sharing that she’s been working to get it back for decades. She discusses perfectionism and “resistance” from Steven Pressfield’s The War of Art, talking about making low-sta

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