HeyJaredFearful To Fearless
-------------------Fearful to Fearless-------------------with Helen Colquhoun*Fearful to Fearless is a podcast for women who know they’re capable - but still find themselves held back by fear, self-doubt, or the quiet pressure of getting it wrong.Each episode features honest,…
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 30, 2026
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- Jul 8, 2026
Latest episodes
Episode 48 - Healing, Energy & Changing Your Story (opens the original)
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What if the stories you’ve carried since childhood are still shaping the life you’re living today? In this episode, I’m joined by spiritual entrepreneur Niki Kinsella for a powerful conversation about childhood trauma, relationships, grief, healing and the experiences that eventually led her to completely change her life. Niki shares openly about growing up with difficult family dynamics, bullying and people-pleasing, and how those early experiences followed her into adulthood and her relationsh
Episode 47 - Refusing to Give Up (opens the original)
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What happens when you’ve done everything you were told to do… but something still doesn’t add up? In this episode, I’m joined by Anja Linder , who shares her deeply personal fertility journey - one that took her across multiple countries, through IVF, pregnancy loss, medical challenges and eventually into exploring the role of immunology in fertility. Anja talks openly about the emotional rollercoaster of fertility treatment, the importance of asking questions and advocating for yourself, and wh
Episode 46 - Parenting With Confidence - Not Perfection (opens the original)
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In this episode, Rebecca shares how she went from NHS health visitor to nursery owner and, now, private health visitor supporting families in a more personal way. After 10 years of running a nursery, navigating COVID and seeing first-hand the pressures parents and early years professionals face, Rebecca has built her work around one simple belief: support starts with the family, not just the child. We talk about why there’s no one-size-fits-all approach to parenting, the impact of information ov
Episode 45 - Finding the Support Women Deserve (opens the original)
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What happens when your own health experience becomes the reason you start helping thousands of other women? In this episode, Kelly Hallett shares her personal experience of endometriosis, hysterectomy and menopause, and how those experiences led her to create a much-needed support community for women facing similar challenges. Kelly talks openly about the difficulties women can face getting answers for gynaecological conditions, the emotional impact of hysterectomy and menopause, and why having
Episode 44 - Rewire Your Beliefs & Release What’s Holding You Back (opens the original)
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What if the beliefs holding you back aren’t actually conscious choices? In this episode, Kris from WalkTall Wellness shares how belief coding, breathwork and somatic practices can help uncover subconscious patterns, release stored emotions and shift the beliefs that may be keeping you stuck. We talk about the connection between your subconscious mind, emotions and everyday wellbeing, and how these practices can support you to move through mental barriers and create meaningful change. If you’re i
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