HeyJaredFast and Functional
Bite-sized 15min episodes for the busy person who wants to use easy, research-proven methods to improve health.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 19, 2026
Latest episodes
59 - Plastics Part 2: Our Personal Journey (opens the original)
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We are following up from the previous episode to get a little more personal about why we started reducing our plastic use, and what we've done over time, including where we've struggled. We hope it helps give you ideas, and motivation, to make your own changes! To learn more about your unique toxin exposure, and how to support detoxification so you can live your life more empowered to create the health you desire, schedule a free discovery call, or start sooner with an evaluation, on our website
58 - You're Turning Into Plastic... What You Can Do About It (opens the original)
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This episode gets into one root cause that rarely gets airtime: plastic. We walk through where it actually ends up in the body, and what the research says about how it gets there in the first place. You'll be surprised at some of the sources! Fortunately, your body was made to detox! So fear of plastic, or 100% elimination, isn't the theme. This is about understanding what's happening in your environment so you can make doable swaps that lower your exposure over time, starting with the ones that
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