Family Travel that Supports ADHD, Autism & Anxiety
Family Travel that Supports ADHD, Autism & Anxiety is a podcast for families who love to travel and are raising children with big feelings, behavioral challenges, and neurodiverse needs.Hosted by Josette Bianchi—a board-certified pediatrician, mom of three, and travel…
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Episode 15: What Travel Can Teach Us About Building Flexibility and Confidence in Kids-Expert Interview with Developmental Pediatrician, Cheryl Tierney, MD (opens the original)
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In this episode, I sit down with developmental pediatrician Dr. Cheryl Tierney to explore how parents can use travel and everyday adventures to help kids become more comfortable with change. We discuss why new experiences can feel overwhelming, how to break big challenges into smaller steps, how to build trust through successful outings, and how to recognize when a child needs a break. Dr. Tierney also shares practical strategies for building flexibility into everyday routines, preparing for mom
Episode 14: Venice, Florida-Sharks' teeth, beaches, and fun: Travel in 3-2-1 (opens the original)
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Planning a Florida beach trip with kids doesn't have to mean spending the whole day sitting on the sand. What if your family wants beautiful beaches, but also wants to explore, move, discover, and try something different? In this episode, I take you to one of my family's favorite beach destinations, Venice, Florida, and share three experiences that make this Gulf Coast town more than just a beach getaway. We talk about hunting for fossilized shark teeth, kayaking through the mangroves, and joini
Bonus Episode: Winter Fun with Kids: Family Activities for ADHD, Autism & Anxiety (opens the original)
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Winter travel can bring some of the best family memories, but for families with children who have ADHD, autism, or anxiety, the cold, crowds, waiting, equipment, and unfamiliar routines can also feel overwhelming. How can you make skiing easier? What if your child doesn't enjoy the big resort experience? And what other winter activities might be a better fit? In this bonus episode, I share our family's experiences with two winter activities: skiing and ice fishing. We talk about starting small w
Episode 13: Air Travel Safety for Kids with Child Aviation Expert Lia Tuso: What Every Parent Should Know Before Boardin (opens the original)
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In this episode, I sit down with Child Aviation Expert Lia Tuso to break down the safety decisions parents need to understand before boarding. We discuss turbulence, lap-held infants, car seats, seating positions, checking versus bringing car seats onboard, and the CARES harness. Lia also shares helpful airport resources for families traveling with ADHD, autism, anxiety, and sensory sensitivities, including sensory rooms, TSA Cares, and the Hidden Disabilities Sunflower Lanyard. Whether you're p
Episode 12: Riviera Maya: An approachable international trip for families: Travel in 3-2-1 (opens the original)
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Did you know Riviera Maya is one of the few places where you can explore ancient Mayan ruins overlooking the Caribbean Sea and still spend the afternoon relaxing on the beach? In this solo episode, I share what made Riviera Maya such a manageable and memorable destination for our multigenerational family. From choosing a resort that reduces decision fatigue to exploring the Mayan ruins of Tulum, wandering through the colorful streets of Valladolid, and finding simple ways to introduce kids to lo
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