Faithfully Nourished
Welcome to the Faithfully Nourished podcast! This is the podcast where we discuss all things functional health, nutrition, and living in the way that God designed you to function and feel in your body.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 12, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
As Heard On | Miracles in the Madness: My Story — Faith, Functional Health & True Healing (opens the original)
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In today's episode, I'm sharing something a little different — a conversation I had as a guest on the Miracles in the Madness podcast with the incredible Ashton Kever, and the message felt too good not to bring it here for you too. In this conversation, I share my own health journey — from unexplained weight gain and a dismissed thyroid diagnosis in my mid-twenties, to discovering functional nutrition, and eventually pastoral counseling — and how all of it led to the way we work with women today
We are moving… Guess where? (opens the original)
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In today's episode, I'm joined by my husband Adam for a conversation that honestly feels like it's been years in the making — because it has been. We are moving, and today we're sharing the whole story. This one is equal parts exciting and bittersweet, and we wanted to sit down and walk you through the why behind the decision, how God has been quietly aligning things behind the scenes for years, and the very specific ways He answered our prayers throughout this process — from the kids getting in
Forgiveness vs. Reconciliation (opens the original)
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In today's episode, I'm sharing something that has been very personal to me lately — and something I know so many of you are walking through too. We talk a lot in the church about forgiveness, but I think one of the greatest misunderstandings we carry is believing that forgiveness and reconciliation are the same thing. They're not. And that confusion is keeping a lot of women stuck, guilt-ridden, and feeling like they're failing as a Christian. I'm sharing a piece of my own story in this one — s
Ask the Practitioners: Why You're Still Stuck (And What It's Actually Going to Take) (opens the original)
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In today's episode, I'm joined by our Faithfully Nourished practitioners Darby and Elizabeth for our monthly Ask the Practitioners conversation — and this one is a loving kick in the pants. We're halfway through the year, and we're sharing what we're consistently seeing in the women we talk to every single day. We're breaking down the real reason so many women stay stuck even when they have all the information, all the podcasts, all the programs — and why information alone will never be what tra
To GLP or Not to GLP (opens the original)
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In today's episode, I'm diving into one of the most common questions I get asked — almost daily at this point — and my answer might surprise you. I'm not anti-GLP. In fact, I think tirzepatide specifically can be a genuinely helpful tool in the right context, for the right person, at the right time. But before you ask me if it's right for you, there are six foundational questions you need to be able to honestly answer first. We're talking protein intake, hydration, sleep quality, stress and soul
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