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Faith Over Anxiety for Moms

Do you love Jesus… but still struggle with anxiety as a mom?Do you ever feel guilty that your faith is strong, yet your mind won’t stop racing?Do you lie awake at night replaying “what if” scenarios about your kids, your health, your future — wondering why peace feels so hard…

Podcast · By Rachel Cross – Christian Anxiety Coach · English · Official site

Indexed episodes, last 90 days
24
Latest publication
Sep 24, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 24, 2026

    68 | Feel Anxious All the Time? 7 Daily Habits to Calm Your Nervous System and Draw Closer to God (opens the original)

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    Do you feel anxious even when nothing is technically wrong? Does your brain feel like it never really shuts off because you’re constantly thinking about your kids, your schedule, the house, and everything that needs to get done? Do you want to feel calmer, more present with your family, and closer to God without adding another complicated routine to your already full plate? In this episode, we’re talking about 7 simple daily habits that can help calm your nervous system and draw you closer to Go

  2. Episode · Sep 23, 2026

    67 | Can’t Stop Expecting the Worst? How to Calm Anxious Thoughts with Lamentations 3 (opens the original)

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    Does your mind immediately jump to the worst-case scenario when your child feels sick, your husband doesn’t answer his phone, or something unexpected happens? Do you know God is with you but still struggle to stop rehearsing everything that could go wrong? Are you trying to carry tomorrow’s possible problems with the strength God has given you for today? Mama, anxiety is really good at bringing frightening possibilities to mind—but sometimes our minds need help remembering what is still true abo

  3. Episode · Sep 17, 2026

    66 | Feeling Anxious and Far From God? 3 Spiritual Disciplines to Grow Closer to Him (opens the original)

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    Do you love God but still find yourself wondering why you feel so anxious? Are you praying and reading your Bible but still feeling disconnected or far from God? Do you want to grow closer to God, but you're already overwhelmed and don't need another list of things you “should” be doing? Mama, spiritual disciplines aren't about adding more to your Christian to-do list. They're intentional rhythms that create space for you to be with God and allow Him to form you. In this episode, we're breaking

  4. Episode · Sep 14, 2026

    65 | Scared Something Will Happen to Your Child? What My Daughter’s Food Allergy Is Teaching Me About Anxiety and Trusting God (opens the original)

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    Do you ever find yourself thinking, “What if something happens to my child?” Do you struggle to know when you’re being a wise, protective mom versus when anxiety is asking you to control every possible outcome? Have you ever prayed for God to change something your child is facing and wondered, “God, why haven’t You taken this away yet?” In this episode, I’m sharing a very real season we’re walking through with my daughter’s severe egg allergy and her recent baked egg challenge. For years, we avo

  5. Episode · Sep 10, 2026

    64 | Why Am I So Overwhelmed When I Have So Much to Be Grateful For? Mom Guilt, Anxiety & Gratitude (opens the original)

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    Have you ever caught yourself thinking... "Why am I so overwhelmed when I have so much to be grateful for?" Maybe you love your family, know God has been so good to you, and genuinely feel thankful... but you're also exhausted, overstimulated, anxious, and carrying the invisible mental load of motherhood. If you've ever felt guilty for struggling because you think you "should" be more grateful, this episode is for you. Today we're diving into 2 Corinthians 4, where Paul reminds us that we are fr

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