Faith and Growth
Welcome to Faith and Growth, the podcast where your struggles meet hope and your challenges become stepping stones. Hosted by Dr.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
How to Make a Hard Decision When the Odds Are Against You | 63 (opens the original)
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What do you do when you have to make a decision and the odds are against you? I am Doctor Betsy Guerra, and I have spent 26 years helping people discern what decision to make so they may live the life God created for them. In this episode, I share the story of how a professor warned me against marriage because half of them end in divorce, comparing it to eating contaminated fast food. I chose to have faith and trust that my marriage would not be contaminated. Recently, my husband and I celebrate
How To Be Happy Under Any Circumstances | 62 (opens the original)
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Did you know that you do not have to like all of your circumstances to have a very happy life? Today I am teaching you how to change everything without anything around you changing. I recently spoke at a purpose driven company called Ultimate Solutions, and their incredible culture inspired me to dive deep into the psychology of attitude. I want to show you how a positive attitude is the ultimate key to true excellence. In this episode, I break down the affective, behavioral, and cognitive compo
Overcome Trauma and Adversity Using This 5 Minute Technique | 61 (opens the original)
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Have you ever felt like you are stuck in unpleasant emotions and just want to fast forward through the pain? Today I am going to teach you how to not stay in that suffering for more than five minutes. I have been a therapist and coach for 26 years, and I solved the most difficult problem I ever endured, the grief of losing my daughter, in just five minutes. I will share a personal story about the recent 13th anniversary of my daughter passing and how my family spent a beautiful, peaceful day at
The ONE Method: The solution to all your problems in life | 60 (opens the original)
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Last week I told you that you only have one problem and that problem is separation from God. Today I am telling you exactly how to solve it. The answer is the ONE method, a three-step process that I teach over the first four months inside the Faith Based Coaching Academy, and today I am giving you the framework right here. O stands for Outsmarting Your Mind, which means learning why you think, feel, and act the way you do through science-backed psychology tools and theory, so that you can stop b
You Only Have One Problem: Why nothing you try seems to fix it, and the one thing that actually will | 59 (opens the original)
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I was in my daily meeting with my business partner, the Holy Spirit, at the Blessed Sacrament, trying to solve a persistent problem in my business. I had hired coaches, done all the inner work, expanded my capacity, and the problem was still there. So I asked God directly to show me what I was missing. And what he revealed in that silence is what I want to teach you today, because it will change the way you look at every problem in your life permanently. There is only one problem. And when you s
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