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Explosive Mechanics | Strength, Speed & Power

Explosive Mechanics is a gym with a performance system engineered for the development of elite human strength, speed, and power.Hosted by Jared Bidne, this podcast breaks down applied biomechanics, force production, acceleration mechanics, vertical jump development, and…

Podcast · By Jared Bidne: Strength Conditioning Coach and Podcaster · English · Official site

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