HeyJaredExperts Connect with HelpMeSara - because mental health matters
Listen to Psychologist and Author, Sara Dimerman, in meaningful conversations with guests on topics related to mental health.
- Indexed episodes, last 90 days
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- Jul 14, 2026
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The Body Remembers: How to heal your past and live in the present (opens the original)
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Listen as I chat with Lynn Himmelman , expert in New Decision Therapy and Laughter Yoga Leader & Trainer. Over the course of this episode you will learn more about: What "the body remembers" means What impact may this have on you - physically and emotionally How to connect with memories and past events New decision therapy and how it works How unresolved trauma may impact you, if not addressed Forgiveness and what happens if we hold onto past resentments How to know if you have healed from your
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