Expert Tips by ADEC Self-Advocates
Expert Tips By ADEC Self-Advocates is our new monthly podcast about living your best life with a disability, featuring advice or experiences directly from some of our ADEC Self-Advocates.Link to website
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 17, 2026
- Audience
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- Earliest in this view
- Jul 21, 2026
Latest episodes
Expert Tips Podcast – Episode 47 – Voter Outreach, Elkhart County Voter Registration (opens the original)
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In this episode of Expert Tips by ADEC Self Advocates, host Emily is joined by Amy Stryker from Voter Outreach with Elkhart County Voter Registration for a conversation about voting and why participating in elections is important. Together, they discuss what a candidate's platform is, how to find unbiased information about candidates, and ways voters can learn about the issues before making their decisions. Amy also shares advice for first-time voters, discusses how often elections take place, a
Expert Tips Podcast – Episode 46 – Mental Health Advocacy/Stress and Anxiety (opens the original)
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In this episode of Expert Tips by ADEC Self Advocates , host Emily is joined by Jamie Zacarias, Assistant Director of a local company, for a conversation about mental health advocacy and practical ways to manage stress and anxiety. Together, they discuss the realities of stress in both work and everyday life, the difference between positive and negative stress, the role of the body's stress hormone, and how healthy habits like exercise can support emotional well-being. Jamie also shares personal
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