Expecting Expats
Welcome to Expecting Expats- a space where we’re expecting more than just babies—join Amanda, a childbirth educator and doula, and CJ, a therapist-in-training, as they explore parenting, partnerships, emotional growth, and the journey of building a life in a new country.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
Summer Catch-Up: Travel, Family Chaos & Finding Your Way Back To Routine (opens the original)
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Summer is (almost) over, and we're back in Frankfurt! ☀️🍂 In this lighthearted summer catch-up episode of Expecting Expats, Amanda and CJ sit down to share what their summers actually looked like—from family trips and international travel to summer camps, weddings, World Cup fever, and the very real exhaustion that comes with travelling with kids. CJ spent much of the summer at her family's holiday house in Sweden before heading to Denmark, while Amanda packed in trips to Valencia, Amsterdam and
Mom Rage: when the overwhelm, mental load and expectations becomes too much. (opens the original)
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Have you ever felt so overwhelmed as a mother that you suddenly snap—and then immediately feel guilty or ashamed about it? In this episode of Expecting Expats, Amanda and CJ are having an honest, vulnerable conversation about something many mothers experience but few feel comfortable talking about: mom rage. Mom rage can feel frightening and completely out of character. It might look like yelling, snapping, feeling like you’re about to explode, or simply needing to get away because your nervous
Navigating Elterngeld & German Bureaucracy as an Expat Parent with Marijke (opens the original)
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Having a baby is a huge life transition. Having a baby in a foreign country — while trying to navigate a complicated bureaucracy in a language that isn't your own — can add a whole other layer of overwhelm. In this episode of Expecting Expats, we talk with Marijke, co-founder of Elterngeld Help, about one of the less glamorous realities of expat family life in Germany: paperwork. From figuring out whether you're eligible for Elterngeld to understanding the difference between Basiselterngeld and
Re-Release: What Is GentleBirth? Preparing for an Empowered Birth with Amanda (opens the original)
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Some conversations are simply too valuable to leave in the archives. In this special re-release of Expecting Expats, we're taking you back to one of our favourite early episodes, when CJ and former co-host Kari sat down with birth doula and GentleBirth instructor Amanda while both eagerly awaiting the arrival of their baby boys. At the time of this recording, Kari and CJ were preparing for birth themselves, and Amanda guided them through what it really means to prepare—not just physically, but m
Divorce, Co-Parenting, and Finding Strength as an Expat Family with Louisette Winkel (opens the original)
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What happens when your family life changes dramatically while living far from home? In this heartfelt and deeply honest episode of Expecting Expats, we sit down with author, speaker, and founder of Ignite Spark, Louisette Winkel, to discuss one of the most challenging topics many families face: navigating separation and divorce while raising children abroad. As an expat mother of three, Louisette shares her personal journey of moving from the Netherlands to Germany, building a new life abroad, a
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