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Exit Costs: Coercive Harm, Healing, and Reclamation

Kelsey Decker writes about cult dynamics, coercive control, exploitation, and survivor recovery from lived experience and nonprofit work. Here to help you name what happened, understand the Exit Costs, and rebuild a life that’s actually yours!

Newsletter · By Kelsey Decker · Official site

Indexed issues, last 90 days
12
Latest publication
Sep 22, 2026
Audience
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Earliest in this view
Jul 24, 2026

Latest issues

  1. Issue · Sep 22, 2026

    Survivor Sovereignty: Navigating the Financial Aftermath of Coercive Control (opens the original)

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    <img alt="" class="sizing-normal" height="972" src="https://substackcdn.com/image/fetch/$s_!eygg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F89308228-04d8-4945-94d3-e3e6332fd536_4143x2767.j

  2. Issue · Sep 17, 2026

    I Started a Master’s Program Today... Without an Undergraduate Degree (opens the original)

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    <img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!W1YM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2e5e6b0-669a-4cdb-8b24-f22ad2bd7838_5663x3775.j

  3. Issue · Sep 10, 2026

    Exit Costs: The Aftermath of Cult Conditioning and Coercive Control (opens the original)

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    <img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!gw8n!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8594abf5-5ba3-4797-b604-25d9373e199f_6000x4000.j

  4. Issue · Sep 7, 2026

    Immigrants, Crime, and Trafficking: Separating the Data From the Narrative (opens the original)

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    <img alt="" class="sizing-normal" height="799" src="https://substackcdn.com/image/fetch/$s_!xnTf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a6b4aea-55bf-4786-9959-c1aca56e9452_1206x799.jpe

  5. Issue · Aug 27, 2026

    15 Things Survivors Do After Abuse That Might Not Make Sense to Others (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!b2F9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6807f5f3-090d-4f8d-9900-062b2e8356a1_7952x5304.j

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