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Exceed High Performance Podcast

Unlock the mindset that turns potential into peak performance — in sport, business, and life!Hosted by Emma Lawson and Performance Psychologist Dr. Tom BatesReal conversations. Fresh perspectives.

Podcast · By Emmaj.lawson · British English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 6, 2026
Audience
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Earliest in this view
Aug 12, 2026

Latest episodes

  1. Episode · Sep 6, 2026

    They Told Me I'd Never be Active Again - I Had to Prove Them Wrong: Anthony Bryan (opens the original)

    Episode notes

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    Anthony Bryan, at the age of 6 was told he would never be active again. Years later, he became a World Champion runner at The Cerebral Palsy World Games and a Marathon World Record Holder. Anthony's story isn't simply about over coming adversity. It is about belief, potential and what happens when you stop accepting the limits that others try to impose on you - and start asking yourself, 'how much further can I push myself.' This is an incredible discussion about what we are all capable of when

  2. Episode · Aug 12, 2026

    Matt Jarvis: Playing for England Changed Everything. (opens the original)

    Episode notes · Positive tone

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    What happens when you reach the top of English football - and then everything changes? Matt Jarvis, former England International, West Ham and Wolves winger, joins Exceed High Performance to reflect on his journey from the bottom to the Premier League and then to representing his country. Matt talks about the standards required to perform at the highest level, and the painful reality of long-term injury setbacks. We explore pressure, identity, resilience and what it takes to stay committed when

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