HeyJaredEvolve to Perform Podcast
Welcome to the Evolve to Perform Podcast, hosted by Dr. Kingsley Yew, DPT & Jordan Palmese. We are a Health, Wellness and Mindset Podcast based out of Garden City, NY.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 4, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
Evolve to Perform Podcast Episode 45- Our Three Step Process (opens the original)
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This week on the Evolve to Perform Podcast, we take you through our three step process that we use to treat our clients. We walk you through each step individually and also explain how it all works together. Click here for our Three Step Process graphic- https://docs.google.com/presentation/d/1kzVX8Wu6m_hQfj6BQf-HWr3grbsPdaPt8lMi9D-D8H4/edit?usp=sharing Want to work with us but can't get to us? We treat clients virtually! For more information, email us at info@evolvetoperform.com #physicaltherap
Evolve to Perform Podcast- Episode 44 Deadlifts (opens the original)
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On this weeks episode, we discuss a controversial exercise: the deadlift. We discuss why this exercise has such a bad reputation, different ways to deadlift, and common myths surrounding deadlifts.#deadlift #deadliftexercise #deadliftworkout #deadliftchallenge #deadliftgoals #deadlifttips #deadlifteveryday #fitness #fitnessmotivation #fitnessjourney
Evolve to Perform Podcast- Episode 43 Imaging (opens the original)
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On this week's episode, we discussed imaging-specifically MRIs. We talked about how they are helpful, how they are used in tandem with PT, and we addressed some common questions and misconceptions about MRIs.#imaging #MRI #physicaltherapy #fitness #health #podcast #wellness #healthpodcast #fitnesspodcast #wellnesspodcast
Evolve to Perform Podcast- Episode 42 Body Image (opens the original)
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On this week's episode, we discussed body image. We talked about our personal struggles with body image, the best measure to tell if you are healthy, and how the grass isn't always greener.#bodyimage #bodyimagehealing #fitness #fitnessjourney #fitnessmotivation #health #healthylifestyle
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