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Every Thing Good

Fermented Foods for everyone! How to make them, troubleshooting, advice and sorting out the real benefits from the made up ones. Plus, cooking from scratch and how on earth do we navigate living a healthy long life in 2024?

Newsletter · By Caroline Gilmartin · Official site

Indexed issues, last 90 days
5
Latest publication
Sep 12, 2026
Audience
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Earliest in this view
Jul 4, 2026

Latest issues

  1. Issue · Sep 12, 2026

    Fermenting for Free - also fermenting for a very reasonable fee… (opens the original)

    Excerpt · Positive tone

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    Subscribe nowDear Subscriber,My newsletters are like buses; nothing for ages then they all come along at once. But I need to tell you about these Two great events I’m involved in this month, or you’ll miss them completely and it will be All My Fault. First of all…FERMENTATION SUMMIT 2026. From September 15-17th. ONLINE. Free.This is organised by the incredible Holly Howe, who from her home on Vancouver Island, has amassed 19 experts in t

  2. Issue · Sep 5, 2026

    DON’T EAT THE SALAD! (opens the original)

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    <img alt="" class="sizing-normal" height="1449" src="https://substackcdn.com/image/fetch/$s_!Llbf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff10c496b-5a02-4767-a6ae-c793c8e179f2_1086x1449.p

  3. Issue · Aug 11, 2026

    New Improved Milk Kefir Troubleshooting guide (opens the original)

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    Here’s finally an actual written update on the best way to start off your kefir grains ( basically, a more gradual increase in volume) and some additional troubleshooting advice.Over the years, I’ve seen that after a change in environment, kefir grains can behave irregularly, in some cases not setting the milk at all, or causing a highly separated frothy top layer and clear whey on the bottom. The flavour may be off, too – in some cases almost tasting bitter, or excessively farmyardy. This is pa

  4. Issue · Jul 10, 2026

    Live with Caroline - 8 minutes all about milk kefir! (opens the original)

    Excerpt · Positive tone

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    Thank you to everyone who tuned into my live video! I don’t know why I was inspired to do it on substack for a change, but here it is. any questions, comments, etc are most welcome I do love a challenge. And despite that vegan gastroenterologist bloke who’s prominently stating that say that kefir isn’t all that - I firmly believe that it is, not because of the 1000 papers about it and its components you can see in pub med, but because those of us who’ve made it part of our daily routines have ke

  5. Issue · Jul 4, 2026

    Mini Fermentation Festival right here in Bristol, Saturday July 11th 10-5. (opens the original)

    Excerpt · Positive tone

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    Thank you very much for reading this! Brings a smile to my grumpy face. Please share this with anyone you think might like it. SharePlease share this with anyone you think might like it!James Bayliss-Smith, AKA Nania’s Wildbrew, is a Bristol based real kombucha maker ( by which I mean he actually really m

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