HeyJaredEver Forward Radio with Chase Chewning
Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
EFR 964: The Neuroscience of Pleasure and How to Feel SAFE in Your Body Again with Regena Thomashauer (opens the original)
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What if pleasure isn't a luxury, but a biological signal that your nervous system finally feels safe? Regena Thomashauer, aka Mama Gena, is here to explore the powerful connection between pleasure, nervous system regulation, trauma, grief, desire, and our ability to feel fully alive. Regena challenges the idea that pleasure is purely sexual or indulgent and instead reframes it as a daily practice for reconnecting with the body, processing difficult emotions, cultivating creativity, and breaking
EFR 963: The Most Profitable Lie in Fitness, Why Getting in Shape Takes Longer Than You Think and The Uncomfortable Truth About Losing the Last 10 Pounds with Dr. Joey Muñoz (opens the original)
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What if the reason you keep struggling to lose weight has less to do with discipline—and more to do with the way you've been taught to think about fat loss in the first place? Today we welcome nutrition scientist Dr. Joey Muñoz, PhD for a refreshingly honest conversation about what actually works for sustainable fat loss, building muscle, improving metabolic health, and creating a body you can maintain for life. Joey breaks down why "going on a diet" may be one of the biggest mistakes people mak
EFR 962: Why Success Still Feels Empty: The Hidden Cost of Being a High Achiever with Caleb Campbell (opens the original)
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What if the reason you're exhausted isn't because you're working too hard—but because you're carrying an identity you were never meant to become? Author, speaker, former NFL linebacker, and Chase's close friend Caleb Campbell returns to Ever Forward Radio for a radically different conversation about ambition, achievement, personal development, and what happens when the strategies that made you successful stop making you feel alive. Drawing from his new book UN Striving: 12 Lessons on Authentic S
EFR 961: Should You Buy a Home in 2026? The TRUTH About Mortgage Rates, Renting & the Housing Market with Gio Helou (opens the original)
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For generations, the American Dream followed a familiar blueprint: work hard, get married, raise a family, buy a home, and build a better life—but what happens when one of the biggest pieces of that dream starts to feel financially out of reach? Luxury real estate agent and Selling the OC star Gio Helou joins us for a candid look at the state of homeownership in America and whether buying a home still makes sense in today's market. Gio breaks down why affordability has become such a challenge, w
EFR 960: The Thyroid Fix: Why You're Tired, Gaining Weight and Your Labs Look "Normal" with Amie Hornaman (opens the original)
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What if your low energy, stubborn weight gain, brain fog, poor recovery, mood changes, and stalled progress aren't simply signs that you need to work harder—but clues that your thyroid isn't functioning optimally? Dr. Amie Hornaman, author of The Thyroid Fix , joins us to explain why she considers the thyroid the body's "master gland" and why standard thyroid testing may not tell the entire story. They break down TSH, free T3, free T4, reverse T3 and thyroid antibodies; the difference between "n
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