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Evalina Beauty's Life is Beauty Full

Evalina Beauty's Life is Beauty Full Podcast is a heart-centered show in pursuit of finding beauty and worthiness in this messy experience of life.

Podcast · By Evalina Beauty's Founder and CEO, Samantha Legge · Canadian English · Official site

Indexed episodes, last 90 days
7
Latest publication
Sep 18, 2026
Audience
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Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 18, 2026

    Episode 19 The Success That Almost Broke Me: Jen Murtagh on Burnout, Intuition, and Redefining Success. (opens the original)

    Episode notes · Positive tone

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    In this conversation, Samantha sits down with workplace wellbeing expert and Matern co-founder Jen Murtagh to explore what happens when achievement is no longer enough. Together, they unpack the invisible mental load women carry, the myth of work-life balance, the pressure to constantly prove ourselves, and why so many high-achieving women become disconnected from their own needs along the way.Jen shares the deeply personal experiences that transformed her own perspective, from navigating divorc

  2. Episode · Sep 18, 2026

    Episode 19 The Success That Almost Broke Me: Jen Murtagh on Burnout, Intuition, and Redefining Success. (opens the original)

    Episode notes · Positive tone

    Read excerpt

    In this conversation, Samantha sits down with workplace wellbeing expert and Maturn co-founder Jen Murtagh to explore what happens when achievement is no longer enough. Together, they unpack the invisible mental load women carry, the myth of work-life balance, the pressure to constantly prove ourselves, and why so many high-achieving women become disconnected from their own needs along the way.Jen shares the deeply personal experiences that transformed her own perspective, from navigating divorc

  3. Episode · Aug 17, 2026

    Episode 18: The Selfish Question Every Woman Should Be Asking Herself (opens the original)

    Episode notes · Neutral tone

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    What do you actually want? It sounds like a simple question. But for women who have spent years caring for children, building careers, supporting partners, managing families and doing what they thought they should be doing, it can be surprisingly difficult to answer. In this episode of Life is Beauty Full , Samantha sits down with life coach Kerry Hanna for a conversation about what happens when we become so focused on everyone and everything around us that we slowly lose touch with ourselves. K

  4. Episode · Aug 1, 2026

    Episode 17: The Healthiest Women Aren't the Ones Trying the Hardest | GLP-1s & Nutrition (opens the original)

    Episode notes · Neutral tone

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    For years, we've been told that getting healthy means eating less, exercising more, and trying harder. But what if that's exactly what's keeping so many women stuck? In this episode of Life is Beauty Full, Samantha Legge sits down with Simone Lovell, nutrition and fitness coach and founder of Total Body Transformation, for a conversation about what sustainable health really looks like. Drawing on more than 25 years of coaching women, Simone explains why so many women — especially in midlife — ar

  5. Episode · Aug 1, 2026

    Episode 17: The Healthiest Women Aren't the Ones Trying the Hardest | GLP-1s & Nutrition (opens the original)

    Episode notes · Neutral tone

    Read excerpt

    For years, we've been told that getting healthy means eating less, exercising more, and trying harder. But what if that's exactly what's keeping so many women stuck?In this episode of Life is Beauty Full, Samantha Legge sits down with Simone Lovell, nutrition and fitness coach and founder of Total Body Transformation, for a conversation about what sustainable health really looks like.Drawing on more than 25 years of coaching women, Simone explains why so many women — especially in midlife — are

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