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Eunoia- a life podcast

Created for big thinkers and deep feelers. We’re not a normal podcast. We’re the Eunoia podcast. Hosted by Alessia Maria, a neuroscience and economics student, the podcast delves into the quieter aspects of being human.

Podcast · By alessia maria · English · Official site

Indexed episodes, last 90 days
7
Latest publication
Sep 15, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 15, 2026

    i need to schedule my life (opens the original)

    Episode notes · Positive tone

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    it's time. i need a new routine. Prefer Spotify? Prefer YouTube? About the Podcast Hi. When I was 15, I developed a rare illness that left me in a state of psychosis. I made myself a promise- if I made it out alive, I would build a space to exist in true humanity; none of us have this life figured out. At least I don’t. So here lies my passion project: a journal of a life broken and unbroken again. Welcome to eunoia; I’m glad you’re here. Support the Podcast If you enjoy this podcast, you can al

  2. Episode · Sep 8, 2026

    not everything needs an explanation (opens the original)

    Episode notes · Positive tone

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    Thank you for 100K listens! This episode was prerecorded, but I wanted to thank you all here. I truly am still not able to wrap my mind around it. Thank you for being in our community! Today's episode: not everything has an answer, an explanation, or even a reason. This is something I've struggled my whole life to understand, and I am still working on it. Welcome to a few conversations I've been having with my counselor lately. Maybe it can help you too... About the Podcast Eunoia means "beautif

  3. Episode · Aug 20, 2026

    an NA negroni, pity parties & reality (opens the original)

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    a coffee chat, but not coffee. let's try this. Chapters 00:00 intro/thoughts05:44- community10:22- offline spaces14:20- pity parties 20:09- the shape of reality Prefer Spotify? Prefer YouTube? About the Podcast Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and

  4. Episode · Aug 4, 2026

    values... and what happened when mine were questioned (opens the original)

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    My mom raised me with two main values: respect for all, and the ability to place yourself in others' shoes. But, over the years, I've begun to discover what happens (for me) when those values are questioned in an unhealthy way. Today's episode is an open journal. Let me know your thoughts. Prefer Spotify? Prefer YouTube? About the Podcast Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered fro

  5. Episode · Jul 28, 2026

    is this the 'real world'? (opens the original)

    Episode notes · Positive tone

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    Graduating from college, starting a job, making money. Is this the real world, and how do I navigate the transition? Prefer Spotify? Prefer YouTube? About the Podcast Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and we're all finding our way. Think of it like

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