Ethan Suplee’s Substack
Actor Ethan Suplee from Remember the Titans, My Name is Earl and many others, and host of 2Way show LifeLONG and podcast American Glutton, posts here about various topics including health, fitness and whatever else is on his mind.
- Indexed issues, last 90 days
- 15
- Latest publication
- Sep 28, 2026
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- Checking…
- Earliest in this view
- Aug 24, 2026
Latest issues
This week's AG guest: Dr. Florence Comite (opens the original)
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LifeLONGLifeLONG is Ethan’s weekly live show about the real work of building lasting health, and the mindset, nutrition, movement, recovery, and community that keep us grounded and accountable. Tonight @ 7pm ET we welcome personal trainer Lukas Dudenas. Watch HERE on Youtube. <a class="image-link image
Can You Actually Slow Down Aging? (opens the original)
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Can you actually extend your life without sacrificing your quality of life? Ethan sits down with Dr. Florence Comite, a pioneering physician in precision medicine and longevity, to explore what reall… Read more
This week's AG guest: Ethan Suplee (opens the original)
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LifeLONGLifeLONG is Ethan’s weekly live show about the real work of building lasting health, and the mindset, nutrition, movement, recovery, and community that keep us grounded and accountable. Tonight @ 7pm ET Ethan welcomes life and body transformation expert, Bonnie Lafrak. Join the community and conversation to ask Ethan anything you want or just to show up for yourself!Register here once to join the weekly meeting:</st
Ethan Suplee: Finding New Goals After the Big One is Met (opens the original)
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What happens after you finally reach your ultimate target weight or hit that major life milestone? In this episode, Ethan sits down with his co-host to unpack the dangerous trap of hyper-fixating on … Read more
The Long Winded (opens the original)
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Concerts, amusement parks, parties, they were all the first day of school. The first day of school was a feeling, and those were the words for it, the way you’d say butterflies for a milder one, and I’ve always assumed that everybody used them that way. They couldn’t just be literal, right? No such luck.I had a first day of work recently, and I kept thinking about that feeling and those words. About dread, and not fitting in. About not having anyone to feel comfortable around. You’ve just got to
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