HeyJaredestyubuntu
A podcast hosted by Esther Milanzi, international educator, intuitive coach, and writer. Each season focuses on a different aspect of life through the lens of creativity. Season one explores tiny universes through flash fiction.
- Indexed episodes, last 90 days
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- Sep 22, 2026
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- Sep 22, 2026
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Stop Locking In. Start Sustaining. | The Seasonal Shift, Ep. 1 (opens the original)
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Welcome to The Seasonal Shift: a new solo series that drops 4x a year to mark the move into a new calendar season. Access full show notes here: www.estyubuntu.com/blog/stop-locking-in-start-sustaining-your-shifts This first episode was inspired by a Monday morning meetup. Esty's friend Tameika is running a Consistency Challenge (workouts, meal prep, mindset) and during a group check-in, one woman named Portia rated herself a 9 out of 10. Everyone else (including Esty)? Fives and sixes. The reaso
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