HeyJaredEscapist Corner
The Escapist Corner is a podcast where we talk about sports, health, nutrition and entrepreneurship. We talk to CrossFit athletes, sportsmen, Doctors and business owners.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Why You Are Tired Before You Even Start (opens the original)
Read excerpt
Part 2 of the Berlin Professionals & Health series. You finish work. You planned to train. And then something happens, the energy is gone, the motivation has evaporated, and you tell yourself you will go tomorrow. Tomorrow becomes next week. Next week becomes next month. This is not a discipline problem. Here is what is actually happening. By the end of a full working day, research suggests the average person has processed approximately 35,000 small decisions. Most of them are trivial. But colle
Why Educated Berliners Still Feel Unfit (opens the original)
Read excerpt
Part 1 of a new series: Berlin Professionals & Health. Why do educated, intelligent professionals, people who know exactly what they should be doing for their health, still struggle to do it consistently? Rickard moved to Berlin in 2011 during the Rocket Internet boom and spent years inside the startup scene. He watched founders and professionals in their late twenties pour everything into building something and arrive at their mid-thirties with their body completely out of shape. Not from ignor
Why I Started Escapist In 2016. And What Ten Years Of Data Shows. (opens the original)
Read excerpt
Escapist turns ten this year. Rickard looks back at what motivated him to start it in 2016 — and then looks at what the health data in Germany shows over the same decade. The origin: deep frustration with normal gyms. No real progress. No community. No intensity that made sense. CrossFit changed that, and the question became simple — who is fitter after five to ten years in a normal studio vs this? The answer was obvious. The data: German healthcare spending went from €328 billion to €538 billio
5 Uncomfortable Ways To Make Germany Healthy Again (opens the original)
Read excerpt
Everyone knows they should eat better, move more, and sleep longer. That advice has been on every magazine cover for 30 years — and Germany is still getting sicker every year. So this episode is not about that. Five non-obvious, uncomfortable things that would actually change Germany's health trajectory if enough people did them. No government programme. No employer subsidy. Just individual decisions. Measure grip strength and VO2 max — not weight. Standing more at work burns the equivalent of t
The Doctor Said Stop. They Didn't. Here Is What Happened. (opens the original)
Read excerpt
Why does the medical system tell people to stop moving — when movement is often the only thing that would actually fix the problem? What happens when a doctor says stop sport and the patient decides not to listen? And what is a coach actually for when everything the textbook says you should be able to do has been taken away? Three questions. Three stories. One pattern. Lisa was told she would need a wheelchair. Her lumbar spine disintegrated at 46. She was back at Escapist within weeks and did h
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.