HeyJaredEquestrian Performance and Fitness Podcast
Equestrian Performance & Fitness explores the science, practice, and lived experience of rider health, fitness, and performance.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 1, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 21, 2026
Latest episodes
EP 27: "Core Gets a Bit Overplayed" in Equestrian Athletes (opens the original)
Read excerpt
Great Britain just had one of its best championship weeks in years — eventing gold, dressage silver, showjumping bronze, and an LA28 qualification for the para dressage team at the FEI World Championships in Aachen. The same week, a spinal surgeon told Horse & Hound that "core gets a bit overplayed" when it comes to rider back pain. In this solo episode, Jenni unpacks what that actually means — the real mechanism behind disc disease in riders, why a scan showing "degeneration" doesn't automatica
Ep 26: The Pre-Ride Activation Protocol: Why Riders Need to Warm Up Too (opens the original)
Read excerpt
Ever wonder why you spend twenty minutes warming up your horse and zero minutes warming up yourself? In this episode, Jenni and Lee break down the EventFit Pre-Ride Activation Protocol, the free warm-up routine built specifically for riders, and explain why it exists, the science behind it, and how to make it work for your own riding. Download your FREE PRE-RIDE ACTIVATION HERE: https://mailchi.mp/de477acdaaa0/pre-ride-activation We cover why a reactive sport like riding needs a reactive warm-up
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.
See coverage about Equestrian Performance and Fitness Podcast