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Enough with Michael Prunka

An exploration of hunger, inequality, and the pursuit of enough for everyone.

Newsletter · By Michael Prunka · English · Official site

Indexed issues, last 90 days
14
Latest publication
Sep 28, 2026
Audience
Checking…
Earliest in this view
Jul 16, 2026

Latest issues

  1. Issue · Sep 28, 2026

    The next recession will be hungrier (opens the original)

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    <img alt="" class="sizing-normal" height="481" src="https://substackcdn.com/image/fetch/$s_!HbW2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ad4deb6-b451-47dd-901d-a20dadd3c5aa_1792x592.png"

  2. Issue · Sep 21, 2026

    ‘No nutrition without water’: Inside SNAP H2O (opens the original)

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    <img alt="" class="sizing-normal" height="481" src="https://substackcdn.com/image/fetch/$s_!HbW2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ad4deb6-b451-47dd-901d-a20dadd3c5aa_1792x592.png"

  3. Issue · Sep 17, 2026

    Second Helping: September 2026 (opens the original)

    Excerpt · Positive tone

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    One of my favorite parts of doing what I do here on Substack is all the content and writers I’ve come across also exploring issues like hunger and inequality. Part of my advocacy endeavor is also to elevate those voices.Subscribe nowThis monthly roundup is yet another way I aim to do my part in building an ecosystem of champions for a more equitable world. Here is a collection of some content I’ve found interesting and insightful over the past month.<div class="embedded-post-w

  4. Issue · Sep 14, 2026

    Trading groceries for water (opens the original)

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    <img alt="" class="sizing-normal" height="481" src="https://substackcdn.com/image/fetch/$s_!i9ai!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c63e06f-ad63-4576-bcd5-028cd264a6f7_1792x592.png"

  5. Issue · Sep 3, 2026

    The slow tempo of change (opens the original)

    Excerpt · Neutral tone

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    Throughout my two decades as a musician, I have struggled more in some ways with pieces where the tempo creeps along. It sounds ironic, I know. To me, it takes extra focus to keep in sync with the rest of the band when the piece moves slower. It’s easier to inadvertently rush than it is to slow down.Elsa’s Procession to the Cathedral, a mid-19th century piece from Richard Wagner’s opera Lohengin, is the first piece that came to mind. It’s a piece I performed with the Raleigh Concert Band last ye

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