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Endocrine Matters

Endocrine matters empowers women physicians to challenge conventional norms and enhance patient relationships. Through deep discussions, we aim to elevate the specialty and inspire future generations of women physicians, driving meaningful change in hormonal health.

Podcast · By Dr. Arti Thangudu · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 9, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 9, 2026

    Why Menopause Changes How You Need to Exercise and Why Strength Training Is Non-Negotiable (opens the original)

    Episode notes · Positive tone

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    Your metabolism did not break. Your muscle left. If you are doing everything you did in your thirties, same diet, same workouts, and getting a different body back, this episode explains why, without a single word about eating less or doing more cardio. Dr. Arti Thangudu, triple board-certified endocrinologist and founder of Complete Medicine, breaks down what menopause changes at the cellular level, why strength training is medicine for your muscle, metabolism, and bones, and a realistic weekly

  2. Episode · Sep 2, 2026

    Testosterone Pellets for Women: Why I Don't Recommend Them (and What I Use Instead) (opens the original)

    Episode notes

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    Once those pellets are in your body, they are in your body. If you are in any perimenopause or menopause group online, you have seen the testosterone pellet debate: half the comments say "pellets changed my life, " the other half say "I had a nightmare and could not do anything about it. " Dr. Arti Thangudu, triple board-certified endocrinologist and founder of Complete Medicine, walks through this honestly: why testosterone genuinely matters for women, exactly how pellets work, the risks nobody

  3. Episode · Aug 26, 2026

    My Labs Are Normal But I Feel Awful: What's Actually Going On With Your Hormones (opens the original)

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    "Everything looks normal" is not an answer. It is the beginning of a better question. If you are exhausted, gaining weight with nothing changed, not sleeping, and watching your mood swing while your bloodwork keeps coming back "fine, " this episode is for you. Dr. Arti Thangudu, triple board-certified endocrinologist and founder of Complete Medicine, explains why "hormone imbalance" is not actually a diagnosis, what estrogen, progesterone, and testosterone are really doing, and the specific ques

  4. Episode · Aug 19, 2026

    Why Am I Breaking Out at 45? Perimenopause Acne and What Actually Helps (opens the original)

    Episode notes · Neutral tone

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    You survived teenage acne. Then your 40s said, just kidding. If you are suddenly breaking out on your chin and jaw in your late 30s, 40s, or 50s, while also fighting fine lines in the same mirror, this episode is for you. Dr. Arti Thangudu, triple board-certified endocrinologist and founder of Complete Medicine, breaks down the zits-and-wrinkles combo nobody put in the brochure. She hears about it constantly from her own patients, and she has watched too many women get handed another cleanser wh

  5. Episode · Aug 12, 2026

    Beta Cell Burnout: Why South Asian Women Get Type 2 Diabetes Differently (opens the original)

    Episode notes

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    Her A1c was 5.8. Her doctor said borderline. Three years later she had diabetes, and nobody had explained why. If you have been told to watch what you eat and come back in a year, or if you are doing everything right and watching your numbers climb anyway, this episode is for you. Dr. Arti Thangudu, triple board-certified endocrinologist and founder of Complete Medicine and Hey Healthy, explains what is actually happening in your pancreas, why standard advice was built on biology that is not you

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