HeyJaredEndless Pursuit Podcast
The Endless Pursuit Podcast, hosted by Mackenzie Smith and Laurence Brown, delivers a no-nonsense approach to fitness and health.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
How to Stop Starting Over With Your Health | Episode 98 (opens the original)
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In this episode, we're breaking down one of the biggest reasons people struggle to stay consistent with their health and fitness: all-or-nothing thinking. You miss one workout and suddenly the whole week feels ruined. You eat more than planned Friday night and decide you'll start over Monday. You have one bad weigh-in and convince yourself nothing is working. The real problem is that you haven't learned how to be imperfect and keep going. We break down how perfectionism actually makes you less c
Don't Wait Until Someday to Start Living | with Tim Schippmann (opens the original)
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In this episode, we're joined by our client Tim Schippmann, who has spent his life saying yes to experiences most people leave on their someday list. He's run marathons, completed Ironmans, biked across the United States, climbed the equivalent of Mount Everest, traveled the world, and raised three kids who are now chasing adventures of their own. But this episode isn't really about doing crazy endurance feats... it's more about what being healthy gives you access to. We talk about how taking ca
What The Biggest Loser Got Wrong About Weight Loss | Episode 96 (opens the original)
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In this episode, we're using The Biggest Loser as a case study for what actually creates lasting weight loss and what doesn't. The show produced some incredible transformations, but many contestants eventually regained the weight. So what can we learn from it? We break down three of the biggest problems: using shame and self-hate as motivation, chasing extreme results that aren't sustainable, and creating an environment where losing weight is easy without teaching people how to maintain those ha
Your Health Is Getting Whatever Is Left Over | Episode 95 (opens the original)
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In this episode, we're talking about something that has a much bigger impact on your health than most people realize: boundaries. Because most people already know they should work out, eat better, and get more sleep. The problem is that they haven't actually protected the time, energy, and space in their life to do those things. We talk about what it looks like when work, relationships, your phone, social obligations, and everyone else's needs constantly get access to you — while your own health
Why You Keep Falling Back Into Old Habits (And How to Finally Break Them) | Episode 94 (opens the original)
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Whether it's grabbing a glass of wine after work, scrolling before bed, emotionally eating when you're stressed, or starting over every Monday, most habits aren't a lack of discipline—they're patterns you've been reinforcing for years. In this episode, we dive into why breaking habits feels so difficult, how your daily routines become automatic, and why simply relying on willpower almost never works. More importantly, we discuss practical ways to interrupt those patterns and begin building healt
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