HeyJaredEnding Body Burnout Show
Join Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with energy, mood & gut issues, Australia-wide and around the globe.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 27, 2026
Latest episodes
180. Perimenopause, Grief, Inner Teen & Sound Healing - Kristy’s Retreat Journey (opens the original)
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Chris & Filly are joined with Kristy Russell , one of our past Ending Body Burnout Method clients, who recently attended our first retreat - The Body Knows . Kristy opens up about her retreat experience - her perimenopausal season, grief and letting go of past younger versions of herself, giving her inner teen permission to just be, and science and therapy behind communal singing and sound baths. These real-life stories are super special - I call them “evidence collecting”. Evidence that healing
179. The Body Knows, Back Pain & Letting Go - Virginia’s Retreat Journey (opens the original)
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Chris & Filly are joined with Virginia Walker , one of our super inspiring Ending Body Burnout Method clients, who recently attended our first retreat - The Body Knows . Virginia opens up about her healing journey, and her retreat experience - and the message that kept coming back to her, from her body, again and again…Let go, be graceful, feel gratitude. These real-life stories are super special - I call them “evidence collecting”. Evidence that healing IS possible. The more you can hear and se
178. The Power of A Shared Healing Experience (opens the original)
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If you caught last week’s episode, you’ll have heard my (Filly’s) personal experience of delivering our first retreat - The Body Knows . The personal shifts, insights and breakthroughs I had through the process of creating and leading it. In this week’s episode, we dive into the true magic of the retreat - the power of a shared and collective healing experience. In today’s episode, Chris & Filly talk about How I heard again and again, from the women who attended the retreat, the power of being w
177. I Was Nervous About Holding a Retreat… Here’s What Happened (opens the original)
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If you've been following along on my (Filly’s) personal journey via our socials or podcast, you'll know I started dreaming up The Body Knows Retreat almost a year ago, but had to break through my own subconscious blocks around putting it out into the world. Well, we just ran our very first retreat and I'm soooooo glad I listened to my heart, and worked through my blocks, because this in-person healing experience was everything I dreamed of + more!!! I’m still trying to find the “right words” to
176. Weight Loss Resistance, Inflammation & Food with Dr Andrea Robertson (opens the original)
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In today’s episode, Chris & Filly talk with Dr Andrea Robertson all about the impact that inflammation has on weight gain and weight loss resistance, how we can use foods to reduce inflammation and shift stubborn weight, and the what you should think about if you’re considering or are using GLP-1’s (weight loss medication). About Dr Andrea Robertson Dr Andrea Robertson is an osteopath, naturopath and nutritionist with over 25 years of clinical experience helping women get to the root of inflamma
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