HeyJaredEncouragementology
Professional Life & Recovery Coach, Kendell Boysen gives a positive spin on some of life’s challenges in this weekly segment. Identify with the topic, learn positive ways to overcome, and receive a weekly challenge.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 18, 2026
- Audience
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- Earliest in this view
- Jul 10, 2026
Latest episodes
Emotional Contagion: Why Negativity Spreads and How to Stop Catching It (opens the original)
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Emotional Contagion: Why Negativity Spreads and How to Stop Catching It explores how easily we absorb the moods, fears, frustrations, and perspectives of the people and information around us, often without realizing it. From workplace “water cooler” conversations to headlines and social media, negativity can quickly shape the emotional temperature of our day. But becoming more aware doesn’t mean ignoring difficult realities or forcing yourself to be positive. In this episode, we look at why nega
When Helping Becomes Overstepping: Are You Helping or Holding Them Back? (opens the original)
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When Helping Becomes Overstepping: Are You Helping or Holding Them Back? explores the complicated line between supporting someone you love and unintentionally getting in the way of their growth. Helping usually comes from a good place, but what happens when our desire to fix, protect, or make life easier begins removing the very experiences someone needs to build confidence, resilience, and independence? In this episode, we look at the difference between encouragement and rescue, why watching so
When Anger Becomes Comfortable: Are You Holding On Without Realizing It? (opens the original)
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When anger becomes comfortable, it can quietly shift from something you feel into something you carry everywhere you go. In this episode of Encouragementology, we explore the difference between experiencing anger and allowing it to become a habit, a protective layer, or even part of your identity. We’ll look at why holding on to anger can feel strangely safe, how unresolved anger can spill into unrelated relationships and everyday interactions, and why letting go doesn’t mean excusing what happe
When Your Head and Heart Don’t Agree: Which One Should You Trust? (opens the original)
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When your head and heart don’t agree, which one should you trust? We’ve all had those moments when logic points clearly in one direction while something inside us pulls the other way. But what we call our “head” and “heart” may be more connected than we realize. In this episode, we explore the science behind intuition, emotion, bodily signals, and decision-making, while also looking at how our past experiences can quietly influence what feels right or wrong today. Instead of choosing between log
What Will Be Different Because You Were Here? Taking Ownership of Your Impact (opens the original)
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SHOW NOTES: What Will Be Different Because You Were Here? Taking Ownership of Your Impact explores a different way to think about legacy, not as something we leave behind at the end of our lives, but as something we’re creating every day. Our words, choices, relationships, knowledge, encouragement, and even the patterns we choose to change can continue moving through other people long after the original moment has passed. In this episode, we’re looking at the difference between being remembered
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