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Empowered to Connect Podcast

The Empowered to Connect Podcast a place where we come together to discuss an attachment rich, healing centered approach to engagement and well being for ourselves, our families and our communities.

Podcast · By Empowered to Connect · American English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 8, 2026
Audience
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Earliest in this view
Jul 14, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    [E246] You're Not the Hero of Their Story, & That's the Point: A Conversation about Open Adoption with Annie Iverson (opens the original)

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    What does open adoption actually mean, and what happens when fear gets in the way of staying connected? Annie Iverson, adoptive mom of four and creator of Write It & Remember It, joins us to talk honestly about openness, boundaries, and the small, sustainable habits that keep birth family connections alive. Episode Bullets Openness lives on a spectrum, from a card a few times a year to regular visits. There's no single "right" version of it. Three common misconceptions about open adoption: it me

  2. Episode · Aug 25, 2026

    [E245] The Science and Heart of Bedtime with Allison Ezell (opens the original)

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    If bedtime in your house feels like a nightly negotiation, or you're the one lying in the dark at 2 a.m. wondering why nothing seems to work, this conversation is for you. Pediatric sleep consultant Allison Ezell spent years stuck between a sleep doctor telling her to sleep train and a TBRI therapist affirming the trauma-informed parenting she knew her son needed, unable to find anyone who could bridge the two. She eventually became the person she needed, and she's bringing that hard-won wisdom

  3. Episode · Aug 11, 2026

    [E244] Redefining the Parent Report Card with Nicole Barlow (opens the original)

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    What if the parent report card you've been grading yourself on this whole time was never actually yours to fill out? Episode summary bullets: Nicole Barlow, longtime foster and adoptive mom and one of our Cultivate Connection facilitators, shares how she went from feeling like a "rockstar" foster parent to realizing she was in way over her head. Why the peer-to-peer model at the heart of Cultivate Connection matters: none of us are exempt from putting these tools into practice in our own homes.

  4. Episode · Jul 28, 2026

    [E243] The Risk of Winning (opens the original)

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    Ever notice how a bedtime standoff, a backtalk moment, or a flat-out refusal can turn into you against your kid? Jesse sits down with Mo & Tona Ottinger for an honest look at what happens when parenting starts to feel like a competition, and why "winning" a moment can quietly cost you the relationship. This one includes real, unfiltered stories (including a New Year's Eve bedtime battle that's now family legend) and a simple mindset shift that changes how you handle the next hard moment. What we

  5. Episode · Jul 14, 2026

    [E242] Torn From the Root: Rhonda Roorda on Honoring the Voice Within (opens the original)

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    Some books change the way we see. Rhonda Roorda's In Their Own Voices did that for countless adoptive families, including our own here at ETC. In this episode, Rhonda returns to walk us through her debut memoir, Torn from the Root, and the four questions at its center: who was going to get hurt, what was it going to cost, who would be held accountable, and what hope could there be for repair. It is a tender, unflinching conversation about transracial adoption, the voice of the child within, and

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