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Empowered Relationship Podcast: Your Relationship Resource And Guide

The Empowered Relationship Podcast helps you turn relationship challenges into opportunities and sets you up for relationship success, satisfaction, and intimacy.This podcast is designed to inspire, motivate, and guide individuals and couples into more empowered, conscious,…

Podcast · By Dr. Jessica Higgins · English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 22, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 22, 2026

    ERP 547: When "Having It All Together" Keeps You from Being Known: Perfectly Hidden Depression in Relationships — An Interview with Dr. Margaret Rutherford (opens the original)

    Episode notes · Positive tone

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    Are you the person everyone leans on, appearing to have it all together—successful, reliable, always in control—yet quietly wrestling with loneliness and hidden pain beneath the surface? The struggle of perfectionism and emotional hiding can create a silent barrier, making true intimacy in relationships feel just out of reach. It's a paradox: the more polished our outer lives become, the more isolated we may feel on the inside. In this episode, listeners will explore how the pressure to be perfe

  2. Episode · Sep 15, 2026

    ERP 546: When Parenthood Awakens the Past: Turning Triggers Into Healing and Connection — An Interview with Dr. Angele Close (opens the original)

    Episode notes · Neutral tone

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    Motherhood changes everything—and not just in the ways we expect. While welcoming a child can bring immense joy, it also stirs up unseen emotions, hidden wounds, and internal struggles with guilt, shame, and the daunting pressure to "get it all right." Far from the sugar-coated images often seen on social media, the journey into parenthood can leave many feeling isolated, overwhelmed, and silently wondering, "Is it just me?" In this episode, listeners are invited to explore the nuanced realities

  3. Episode · Sep 8, 2026

    ERP 545: Why We Hold Back from the People We Love: The Surprising Power of Revealing More — An Interview with Leslie John (opens the original)

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    Do you think your partner truly knows what's on your mind—or are you just hoping they'll pick up on your unspoken cues? The gap between what we feel and what we actually communicate can quietly sabotage intimacy, leading to misunderstandings and missed chances for genuine connection. Expecting our loved ones to read our minds often leaves both sides feeling unseen and disconnected. In this episode, listeners will uncover why it feels so risky to open up and how sharing even small, vulnerable tru

  4. Episode · Sep 1, 2026

    ERP 544: When Love Activates Our Defenses: How Couples Move From Protection to Connection — An Interview With Dr. James Cordova (opens the original)

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    The paradox of intimacy is that our yearning for closeness often puts us at risk of pain, creating a delicate dance between connection and self-protection. As we draw near to those we love, our natural defenses can surface—sometimes in ways that inadvertently push each other away, leaving us feeling misunderstood or isolated even in our most important relationships. In this episode, the conversation dives into this very dilemma, exploring how our protective instincts can unintentionally create d

  5. Episode · Aug 25, 2026

    ERP 543: From Betrayal to True Intimacy: Building the Foundations That Last — An Interview with Joanna and Matthew Raabsmith (opens the original)

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    Broken trust in a relationship can feel like an earthquake, shattering the very foundation you once believed was unshakable. The pain, confusion, and sense of being lost can leave couples wondering if true intimacy is even possible after betrayal. Many couples long for closeness but find themselves stuck, not knowing how to rebuild what was lost or where to even begin. When wounds run deep, is it ever possible to truly reconnect and create real, lasting intimacy? In this episode, listeners will

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