HeyJaredEmpowered Puberty for Girl Moms
Are you a woman who wishes she would have known so much more about her body BEFORE she began puberty? Are you a girl mom or someone who is passionate about raising girls to feel confident and empowered in their bodies? Me, too!
- Indexed episodes, last 90 days
- 5
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- Aug 31, 2026
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- Jul 6, 2026
Latest episodes
The Question (& Answer) Behind Every Puberty Conversation | Ep. 69 (opens the original)
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What if the biggest questions our daughters ask during puberty aren’t actually about puberty at all? After nearly 70 episodes talking about periods, hormones, body literacy, confidence, friendships, and mother-daughter connection, I’ve realized something that I can no longer keep in the background. Every conversation about puberty eventually leads to the same place. Because puberty isn’t just about changing bodies—it’s about forming identity. It’s about discovering who she is, whose she is, and
When the Voices Get Loud: Who’s Shaping Your Motherhood? | Ep. 68 (opens the original)
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There are SO many voices telling us how to parent our girls. Family. Friends. Experts. Books. Instagram. Podcasts. Other moms. And sometimes, all of those voices seem to contradict each other. As I’ve gotten deeper into parenting my daughter through puberty, I’ve realized that I don’t need to have every answer. I need to know where to turn when the questions get harder and the voices get louder. In this episode, we’re talking about parenting advice, motherhood, Christian parenting, and what it l
The Salty Experience: Kaase & Adriane Get Real + Answer Your Questions | Ep. 67 (opens the original)
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Have you been hearing us talk about The Salty Experience and wondering what it actually is? In this special behind-the-scenes episode, Kaase and I are sitting down together to share how this dream came to life, why we believe moms and tween/teen girls desperately need something different, and answer the questions we’ve been getting from so many of you. We’re also giving you a peek behind the curtain—including what we’re still figuring out—and sharing how we’d love for you to help shape this move
The Parenting Shift That Helps Your Tween Daughter Open Up | Ep. 66 (opens the original)
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Parenting a tween has a way of stretching us in unexpected ways. In this short summer check-in, I’m sharing a behind-the-scenes glimpse of what’s been happening in our family and one of the biggest lessons God has been teaching me about parenting a tween daughter. If you’ve ever wondered how to strengthen your relationship with your tween, help her feel safe opening up, or resist the urge to fix every problem she brings to you, this conversation is for you. Here’s the power in today’s episode: W
A Summer Chat with My Daughter: Wrapping Up 6th Grade & Looking Ahead | Ep. 65 (opens the original)
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Today’s episode is a little different—and one of my favorites. Aria just wrapped up 6th grade, and I wanted to capture this moment before life keeps moving. We sat down for a fun, honest conversation about middle school, growing up, puberty, what’s surprised her most, and the things she’s looking forward to as she heads into 7th grade. We also ended with a rapid-fire round that had us both laughing. If you’ve ever wondered what puberty and middle school look like through the eyes of an actual tw
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