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Empower Hour

Empower Hour is your weekly dose of real talk, practical wisdom, and hope-filled conversations—hosted by therapist April and her friend Audrey, a down-to-earth cultural observer with a heart for truth.

Podcast · By Empower Hour · English · US · Official site

Indexed episodes, last 90 days
1
Latest publication
Jul 13, 2026
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Jul 13, 2026
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Latest episodes

  1. Episode · Jul 13, 2026

    Human Design: Could Understanding Your Energy Change the Way You Live? (opens the original)

    Episode notes · Positive tone

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    What if the way you make decisions, handle emotions, communicate, and even rest isn't random—but part of how you're uniquely wired? In this episode of Empower Hour , we're thrilled to welcome Carly Young back to the podcast! Last time, we explored holistic wellness. This time, we're diving into one of Carly's favorite topics: Human Design . Whether you've heard of Human Design before or this is your first introduction, Carly breaks it down in a practical, easy-to-understand way. Together, we exp

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