HeyJaredEmotions With Ease
Tools That Help Parents And Kids Move Through Big Behaviors And Emotions With Ease So They Can Feel Calm, Confident And Connected.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Episode 61: Stop Trying to Do It All, Mom with Charity Gibson (opens the original)
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Trying to manage work, home, schedules, and relationships without dropping a single ball? Author Charity Gibson joins Jami to talk about sharing the load, protecting family time, and letting go of the mythical "supermom." Three takeaways Revisit household responsibilities regularly- your family's needs change with the seasons. Create simple shared spaces or rhythms that help siblings connect naturally. Replace "I have to" with "I'm choosing to" and remember: every yes requires a no somewhere els
Episode 60: How Moms Can Move Beyond Survival Mode- with Amy Nesbitt (opens the original)
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Motherhood can make it easy to lose touch with the things that make you you . Jami talks with Amy Nesbitt, creator of the Whole Wellness Mamas Summit , about reclaiming joy through curiosity, tiny experiments, and realistic support—no dramatic life overhaul required. Grab your FREE SEAT to the Summit HERE 3 key takeaways: Follow your curiosity instead of waiting for one giant, full-body passion. Start with one tiny experiment, then treat the result as information—not failure. Reduce overwhelm by
Episode 59: Back-to-School Anxiety- What Parents Can Actually Do (opens the original)
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Grab the last Parent Lab spot here! Follow Kaitlyn HERE Back-to-school worry is normal—but what happens when the stomachaches, tears, or "I don't want to go!" keep coming? Licensed counselor Kaitlyn Torres joins me to talk about what's normal, when anxiety may need more support, and practical ways to help kids move through it without trying to make it disappear. 3 Key Takeaways Don't make anxiety the enemy. Our job isn't to eliminate every uncomfortable feeling—it's to help our kids learn they c
Episode 58: Why Kids Melt Down After School (and what to do about it!) (opens the original)
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Your child comes home from school and suddenly melts down over the color of a cup. Sound familiar? In this episode, we're talking about why after-school meltdowns are so common, what your child's brain and body actually need after a long day, and a simple After School Land Before you Launch Fridge Cheat Sheet that can help your afternoons feel calmer and more connected. 3 Key Takeaways After-school meltdowns aren't proof your child had a bad day—they're often a sign their nervous system has reac
Episode 57: How Parent Coaching Changes the Way You Parent (opens the original)
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What happens when you've tried all the books, counseling, and parenting strategies... and you're still overwhelmed? In this episode, Parent Lab mom Kyra shares how learning to pause, stay regulated, and parent with intention helped change the atmosphere in her home—and why she wishes every mom had a safe place to grow. Grab your spot in Parent Lab Here! 3 Key Takeaways Small moments matter. One deep breath and one regulated response can completely change the direction of a hard parenting moment.
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