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Emotional Badass

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child…

Podcast · By Nikki Eisenhauer · English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 20, 2026
Audience
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Earliest in this view
Jul 5, 2026

Latest episodes

  1. Episode · Sep 20, 2026

    The Lindsay Clancy Case. When Empathy Becomes Bias: Signs Compassion Has Lost Emotional Intelligence (opens the original)

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    Outside a courthouse, women gathered to defend a mother who strangled her own three children, and I could not stop asking what that revealed about empathy itself. Over empathy can block natural consequences, a kind of codependency wearing empathy's clothes. Real emotional intelligence means holding more than one truth at once. That wider way of caring, without losing yourself inside it, is the kind of empathy I want for all of us. Sign up for this years Boundaries Intensive: https://soulcare.emo

  2. Episode · Sep 13, 2026

    The Rare Combination Every Great Therapist Needs (opens the original)

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    High sensitivity can become an extraordinary instrument, but only if you learn how to play it. I explore what actually makes a therapist effective, and it has nothing to do with how much you have suffered. The real work is combining a soft, tender heart with a strong spine, staying close enough to feel someone's pain without rescuing them from it. Labels do not heal. Presence does, and so does holding the lantern without walking their path for them. Sign up for this years Boundaries Intensive he

  3. Episode · Sep 6, 2026

    What Does it Actually Take to be a Good Therapist? (opens the original)

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    Being highly sensitive and deeply empathetic feels like it should qualify you to help others heal, but wanting to help people as a therapist takes more than good intentions. It takes emotional maturity, boundaries, and backbone. I unpack what real empathy actually requires beyond performative empathy, and why compassion without backbone quietly turns into something else. You cannot teach someone their worth while proving you have not yet learned your own. https://www.emotionalbadass.com/boundari

  4. Episode · Aug 30, 2026

    Toxic Relationships and Your Nervous System - Part 2 (opens the original)

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    Toxic relationships train you to distrust the parts of you that already know something is wrong. This episode looks at how survivors confuse guilt with wrongdoing, lose access to clean anger, and slide into an automatic yes before they even process the ask. Peacekeeping starts to feel like peace, but it never is. Healing begins when you stop waiting to be saved and start trusting your own no again. Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. Episode · Aug 23, 2026

    The Mother Wound Behind Hayden Panettiere's Public Unraveling (opens the original)

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    Hayden Panettiere was performing before she could speak, and the applause taught her something dangerous, that praise felt like being loved. This episode traces the mother wound I kept seeing beneath her public unraveling, the same performance based self worth so many of us were raised on, where love got confused with being useful. What are you still carrying that feels too heavy to name? Healing begins the moment you finally set it down. Learn more about your ad choices. Visit megaphone.fm/adch

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