HeyJaredEmotion Hacks Podcast
How subtle life changes can get you feeling happier, healthier, and living your emotionally healthiest life. angerprofessor.substack.com
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 3, 2026
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- Earliest in this view
- Jul 16, 2026
Latest episodes
Working Through Anger: A Conversation with David (opens the original)
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This is a free preview of a paid episode. To hear more, visit angerprofessor.substack.com In this episode, I talk with David, a listener who volunteered to have an honest conversation about his own anger . We discuss how childhood experiences shaped his emotional reactions, why certain situations still trigger him today, and what he’s learned through therapy, stoicism, and a relationship that has challenged many of his assumptions about conflict and communication. Here are three takeaways from o
Understanding Empathy: A Conversation with Dr. Alison Jane Martingano (opens the original)
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This is a free preview of a paid episode. To hear more, visit angerprofessor.substack.com In this episode, I sit down with Dr. Alison Jane Martingano, Associate Professor of Psychology at the University of Wisconsin–Green Bay and director of the Social Research Lab , to explore what empathy really is, and why it is far more complicated than most of us realize.
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