HeyJaredEmma Brown
- Indexed articles, last 90 days
- 2
- Latest publication
- Sep 25, 2026
- Outlet visibility, for Armidaleexpress
- Top 5M sites
- Earliest in this view
- Jul 17, 2026
Latest articles
Bye-bye, French fry benders: How to travel without derailing your health habits (opens the original)
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Reinventing travel wellness: Inside Novotel's new longevity initiative. Travel has a funny way of revealing just how fragile our favourite health habits really are, and how swiftly they can be shelved for more hedonistic pursuits. Maybe it's maturity, or simply a greater appreciation of deep sleep, real food, and a solid workout, but these days the moment my usual routine vanishes, a niggling anxiety sets in. I worry a little time away will completely derail all my hard work and healthy habits,
Remembering the Mount Kembla Mine disaster: A legacy of safety and community (opens the original)
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An annual ceremony honoring 96 mine explosion victims reinforces modern safety rules. When you consider that the population of the company-owned mining village of Mount Kembla in 1902 was between 800 and 1,000 residents, you begin to realise the sheer devastation the mine disaster of that year must have wrought on the community. In the early afternoon of July 31, 1902 village residents were alarmed by the sound of a tremendous explosion that was so loud it was heard as far away as Wollongong. At
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