HeyJaredEmily Goldman
- Indexed articles, last 90 days
- 3
- Latest publication
- Sep 22, 2026
- Outlet visibility, for Prevention
- Top 50K sites
- Earliest in this view
- Aug 6, 2026
Latest articles
I Have Diabetes and I Tried Running Every Week—Here’s What Happened to My Body (opens the original)
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I thought that the only type of running I’d ever do was running from my problems. OK, all jokes aside, I’m also someone who has type 1 diabetes, so I’ve always had a roller-coaster relationship with exercise in general (my body doesn’t produce insulin, so I have to take supplemental insulin, and physical activity can make it more potent, and that could lead to a lethal overdose). Still, I have to work out to stay healthy overall and support healthy aging—plus, I’d always wanted to conquer a 5K.
I Have Diabetes and This Simple Science-Backed Trick to Lower Blood Sugar Helps Every Time (opens the original)
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I’ve spent my entire adult life managing type 1 diabetes (I wasn’t diagnosed until I was in college, and it took months of begging my doctor for answers—you can read my diagnosis story here). While there is no possible way to make my pancreas produce insulin on its own, over the past 12 years I’ve figured out the best methods to get my blood sugar levels back within range when my supplemental insulin isn’t quite doing the trick. This is key to living well with diabetes, since the symptoms of hig
For 14 Months, Doctors Dismissed My Symptoms and Told Me I Had Prediabetes. The Real Diagnosis Changed My Life. (opens the original)
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We’ve all had to pee so badly that we do the “pee dance” all the way to the loo. But have you ever had to go so intensely that you get goosebumps? That was me in 2013, when it started happening suddenly, and all the time. The urge would hit before college lectures, during my workout, and it would wake me in the night. It became all-consuming. What was wrong? Was I just making good on my goal to drink more H2O? Or perhaps I was persistently parched due to the dining hall chefs becoming more gener
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Top 50K sites
For Prevention, the outlet · Measured Aug 1, 2026
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