Embracing the Mind
We know our mental health is as important as our physical health. On this podcast, we talk to people about their mental health journey, including those living with mental health conditions.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 14, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Creative Minds: Ben Mortley (opens the original)
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We’ve arrived at the final episode of Embracing the Mind's fourth season. Today’s guest is Ben Mortley, an established actor who swapped the stage for the counsellor's armchair. He’s been in beloved shows such as McLeod’s Daughters and Home & Away, as well as numerous movies and theatre productions. Ben shares stories of his time at the National Institute of Dramatic Art, how learning the art of listening as an actor was instrumental in his development as a counsellor, and stereotype-busting sur
Creative Minds: Blaze Young (opens the original)
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Don’t listen to this episode on an empty stomach! Today, we’re joined by award-winning chef Blaze Young. We wanted to learn about the creativity of cooking – from choosing the produce, formulating a palette of tastes in your mind, to plating the meal in an appealing way – and Blazepractices this across her work every day. Blaze outlines her journey as a chef and shares the mental health challenges of working in hospitality. Embrace is supported by its principal partner, Rio Tinto, and Channel 7
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