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Embracing the Mind

We know our mental health is as important as our physical health. On this podcast, we talk to people about their mental health journey, including those living with mental health conditions.

Podcast · By Embracing the Mind · Australian English · Official site

Indexed episodes, last 90 days
2
Latest publication
Jul 14, 2026
Audience
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Earliest in this view
Jul 7, 2026
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Latest episodes

  1. Episode · Jul 14, 2026

    Creative Minds: Ben Mortley (opens the original)

    Episode notes · Positive tone

    Read excerpt

    We’ve arrived at the final episode of Embracing the Mind's fourth season. Today’s guest is Ben Mortley, an established actor who swapped the stage for the counsellor's armchair. He’s been in beloved shows such as McLeod’s Daughters and Home & Away, as well as numerous movies and theatre productions. Ben shares stories of his time at the National Institute of Dramatic Art, how learning the art of listening as an actor was instrumental in his development as a counsellor, and stereotype-busting sur

  2. Episode · Jul 7, 2026

    Creative Minds: Blaze Young (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Don’t listen to this episode on an empty stomach! Today, we’re joined by award-winning chef Blaze Young. We wanted to learn about the creativity of cooking – from choosing the produce, formulating a palette of tastes in your mind, to plating the meal in an appealing way – and Blazepractices this across her work every day. Blaze outlines her journey as a chef and shares the mental health challenges of working in hospitality. Embrace is supported by its principal partner, Rio Tinto, and Channel 7

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