Embodied with Elizabeth DiAlto
Ranked in the.5% of podcasts worldwide, The Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
EP 478 The Paradox of Wealth: How to Stop Letting Money Run Your Life (opens the original)
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This episode is for anyone who wants a healthier relationship with money and wealth—whether you have plenty, need more, are navigating financial stress, or simply don't want money anxiety, striving, scarcity, or attachment to consume your life. What if you could want more money, need more money, and pursue more money without letting money determine whether your life gets to feel rich? This is the paradox of wealth. In this episode of The Embodied Podcast, I'm exploring our relationship with mone
EP 477 What 15 Years of Healing & Spiritual Growth Have Taught Me | Part 2 (opens the original)
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What does it actually mean to become more fully yourself without becoming self-absorbed, disconnected, or consumed by your own inner world? In Part II of my 2026 birthday reflections, I'm continuing a conversation about healing, spiritual growth, individuation, devotion, and what it means to build a life around what has genuinely been entrusted to you. I begin with something I've been thinking about a lot lately: what it means to be a "regular person." Someone whose choices have consequences. So
EP 476 What 15 Years of Healing & Spiritual Growth Have Taught Me | Part 1 (opens the original)
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After nearly 15 years of healing and liberation work, this episode explores what still feels true and what doesn't. This is Part I of my 2026 birthday reflections, and I'm looking back at what years of spiritual practice, healing work, personal development, and lived experience have taught me. Specifically about grief, self-love, mysticism, stewardship, and being a human being in the "real" world. I begin with a prayer for anyone grieving — whether what has been lost is personal, relational, col
EP 475 Finding Midlife Joy Through Embodiment & Erotic Energy (opens the original)
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What if some of the most delicious joy of your life is still waiting to find you? In this conversation with my mentor/teacher/friend Rie Katagiri, we talk about embodiment, erotic energy, menopause, friendship, play, and becoming more available for spontaneous aliveness in midlife. Rie has spent more than two decades working with the body through somatic healing, Shiatsu, yoga, Qi Gong, dance, Erotic Movement Arts®, movement coaching, choreography, and intimacy coordination. We begin by talking
EP 474 Individualism, Systemic Change & the Myths We've Inherited | Elisha Tichelle (opens the original)
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This week's conversation asks a question we keep returning to: how do we honor our responsibility to each other and the world without making ourselves individually responsible for everything that's wrong with it? And how might collective change become more possible when individual people are allowed to contribute differently? In our first official Mystical Aunties episode on The Embodied Podcast, Elisha and I start with a surprisingly practical dilemma - grocery delivery, neurodivergence, and th
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